.top-nav[data-astro-cid-ugcunkw7]{display:flex;align-items:center;justify-content:space-between;padding:1rem 2rem;background:#fff;border-bottom:1px solid #eee;position:sticky;top:0;z-index:100}.back-button[data-astro-cid-ugcunkw7]{display:flex;align-items:center;gap:.5rem;color:#333;text-decoration:none;font-size:.95rem}.back-button[data-astro-cid-ugcunkw7] svg[data-astro-cid-ugcunkw7]{width:20px;height:20px}.nav-actions[data-astro-cid-ugcunkw7]{display:flex;gap:1rem;align-items:center}.nav-icon[data-astro-cid-ugcunkw7]{width:24px;height:24px;color:#666;cursor:pointer}.hero-card[data-astro-cid-gbvmjkms]{position:relative;border-radius:16px;overflow:hidden;background:#fff;box-shadow:0 2px 8px #00000014}.hero-image[data-astro-cid-gbvmjkms]{width:100%;height:280px;object-fit:cover}.stats-row[data-astro-cid-2dx2w6ea]{display:flex;gap:.5rem;margin-bottom:1rem}.stat-item[data-astro-cid-2dx2w6ea]{display:flex;flex-direction:column;align-items:center;padding:.75rem 1rem;background:#f8f9fa;border-radius:12px;flex:1}.stat-icon[data-astro-cid-2dx2w6ea]{font-size:1.1rem;margin-bottom:.25rem}.stat-value[data-astro-cid-2dx2w6ea]{font-size:1rem;font-weight:700;color:#1a1a1a}.stat-label[data-astro-cid-2dx2w6ea]{font-size:.7rem;color:#888;text-transform:uppercase;letter-spacing:.5px}@media (max-width: 600px){.stats-row[data-astro-cid-2dx2w6ea]{flex-wrap:wrap}.stat-item[data-astro-cid-2dx2w6ea]{flex:1 1 45%}}.card[data-astro-cid-ieujijym]{background:#fff;border-radius:16px;padding:1.5rem;box-shadow:0 2px 8px #0000000f}.card-title[data-astro-cid-ieujijym]{font-size:1.1rem;font-weight:600;color:#1a1a1a;margin-bottom:1rem}.subtitle[data-astro-cid-ieujijym]{font-weight:400;font-size:.85rem;color:#888}.macros-container[data-astro-cid-ieujijym]{display:flex;align-items:center;gap:2rem}.macro-chart[data-astro-cid-ieujijym]{position:relative;width:100px;height:100px;flex-shrink:0}.macro-chart[data-astro-cid-ieujijym] svg[data-astro-cid-ieujijym]{transform:rotate(-90deg)}.macro-chart-center[data-astro-cid-ieujijym]{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);text-align:center}.macro-chart-value[data-astro-cid-ieujijym]{font-size:1.5rem;font-weight:700;color:#1a1a1a}.macro-chart-label[data-astro-cid-ieujijym]{font-size:.7rem;color:#888}.macro-legend[data-astro-cid-ieujijym]{display:flex;flex-direction:column;gap:.75rem;flex:1}.macro-item[data-astro-cid-ieujijym]{display:flex;align-items:center;justify-content:space-between}.macro-label[data-astro-cid-ieujijym]{display:flex;align-items:center;gap:.5rem}.macro-dot[data-astro-cid-ieujijym]{width:10px;height:10px;border-radius:50%}.macro-dot[data-astro-cid-ieujijym].protein{background:#3b82f6}.macro-dot[data-astro-cid-ieujijym].fat{background:#f97316}.macro-dot[data-astro-cid-ieujijym].carbs{background:#22c55e}.macro-name[data-astro-cid-ieujijym]{font-size:.9rem;color:#555}.macro-values[data-astro-cid-ieujijym]{text-align:right}.macro-grams[data-astro-cid-ieujijym]{font-weight:600;color:#1a1a1a}.macro-percent[data-astro-cid-ieujijym]{font-size:.75rem;color:#888;margin-left:.5rem}@media (max-width: 600px){.macros-container[data-astro-cid-ieujijym]{flex-direction:column;align-items:flex-start}.macro-chart[data-astro-cid-ieujijym]{align-self:center}}.card[data-astro-cid-lf5b3owk]{background:#fff;border-radius:16px;padding:1.5rem;box-shadow:0 2px 8px #0000000f}.card-title[data-astro-cid-lf5b3owk]{font-size:1.1rem;font-weight:600;color:#1a1a1a;margin-bottom:1rem}.nutrients-grid[data-astro-cid-lf5b3owk]{display:grid;grid-template-columns:repeat(2,1fr);gap:1rem}.nutrient-card[data-astro-cid-lf5b3owk]{padding:1rem;border-radius:12px;border-left:4px solid}.nutrient-yellow[data-astro-cid-lf5b3owk]{background:linear-gradient(135deg,#fffbeb,#fef3c7);border-left-color:#f59e0b}.nutrient-red[data-astro-cid-lf5b3owk]{background:linear-gradient(135deg,#fdf2f8,#fce7f3);border-left-color:#ec4899}.nutrient-blue[data-astro-cid-lf5b3owk]{background:linear-gradient(135deg,#eff6ff,#dbeafe);border-left-color:#3b82f6}.nutrient-green[data-astro-cid-lf5b3owk]{background:linear-gradient(135deg,#f0fdf4,#dcfce7);border-left-color:#22c55e}.nutrient-header[data-astro-cid-lf5b3owk]{display:flex;align-items:center;gap:.5rem;margin-bottom:.25rem}.nutrient-icon[data-astro-cid-lf5b3owk]{font-size:.9rem}.nutrient-name[data-astro-cid-lf5b3owk]{font-weight:600;font-size:.9rem;color:#1a1a1a}.nutrient-value[data-astro-cid-lf5b3owk]{font-size:.95rem;font-weight:700;margin-top:.25rem}.nutrient-yellow[data-astro-cid-lf5b3owk] .nutrient-value[data-astro-cid-lf5b3owk]{color:#d97706}.nutrient-red[data-astro-cid-lf5b3owk] .nutrient-value[data-astro-cid-lf5b3owk]{color:#db2777}.nutrient-blue[data-astro-cid-lf5b3owk] .nutrient-value[data-astro-cid-lf5b3owk]{color:#2563eb}.nutrient-green[data-astro-cid-lf5b3owk] .nutrient-value[data-astro-cid-lf5b3owk]{color:#16a34a}.nutrient-desc[data-astro-cid-lf5b3owk]{font-size:.8rem;color:#666;margin-top:.25rem;line-height:1.4}@media (max-width: 600px){.nutrients-grid[data-astro-cid-lf5b3owk]{grid-template-columns:1fr}}.card[data-astro-cid-4c6q447z]{background:#fff;border-radius:16px;padding:1.5rem;box-shadow:0 2px 8px #0000000f}.card-title[data-astro-cid-4c6q447z]{font-size:1.1rem;font-weight:600;color:#1a1a1a;margin-bottom:1rem}.section[data-astro-cid-4c6q447z]{margin-bottom:1.5rem}.section[data-astro-cid-4c6q447z]:last-child{margin-bottom:0}.section-title[data-astro-cid-4c6q447z]{font-size:.95rem;font-weight:600;color:#8b5cf6;margin-bottom:.75rem;padding-bottom:.5rem;border-bottom:1px solid #e5e7eb}.ingredients-list[data-astro-cid-4c6q447z]{list-style:none;padding:0;margin:0}.ingredient-item[data-astro-cid-4c6q447z]{display:flex;align-items:flex-start;gap:.75rem;padding:.625rem 0;border-bottom:1px solid #f0f0f0}.ingredient-item[data-astro-cid-4c6q447z]:last-child{border-bottom:none}.ingredient-checkbox[data-astro-cid-4c6q447z]{width:20px;height:20px;border-radius:50%;border:2px solid #ddd;flex-shrink:0;margin-top:2px;cursor:pointer;transition:all .2s}.ingredient-checkbox[data-astro-cid-4c6q447z]:hover{border-color:#8b5cf6}.ingredient-checkbox[data-astro-cid-4c6q447z].checked{background:#8b5cf6;border-color:#8b5cf6}.ingredient-text[data-astro-cid-4c6q447z]{flex:1}.ingredient-amount[data-astro-cid-4c6q447z]{font-weight:600;color:#1a1a1a;margin-right:.25rem}.ingredient-name[data-astro-cid-4c6q447z]{color:#555}.ingredient-note[data-astro-cid-4c6q447z]{display:block;font-size:.8rem;color:#888;font-style:italic}.card[data-astro-cid-3spqzuhn]{background:#fff;border-radius:16px;padding:1.5rem;box-shadow:0 2px 8px #0000000f}.card-title[data-astro-cid-3spqzuhn]{font-size:1.1rem;font-weight:600;color:#1a1a1a;margin-bottom:1rem}.instructions-list[data-astro-cid-3spqzuhn]{list-style:none;padding:0;margin:0;display:flex;flex-direction:column;gap:1rem}.instruction-item[data-astro-cid-3spqzuhn]{display:flex;gap:1rem;align-items:flex-start}.instruction-number[data-astro-cid-3spqzuhn]{width:28px;height:28px;background:#8b5cf6;color:#fff;border-radius:50%;display:flex;align-items:center;justify-content:center;font-weight:600;font-size:.85rem;flex-shrink:0}.instruction-text[data-astro-cid-3spqzuhn]{flex:1;color:#444;font-size:.95rem;line-height:1.6;padding-top:3px}.container[data-astro-cid-nxtpm3pj]{max-width:1200px;margin:0 auto;padding:2rem}.recipe-layout[data-astro-cid-nxtpm3pj]{display:grid;grid-template-columns:1fr 1fr;gap:2rem}.left-column[data-astro-cid-nxtpm3pj],.right-column[data-astro-cid-nxtpm3pj]{display:flex;flex-direction:column;gap:1.5rem}.recipe-header[data-astro-cid-nxtpm3pj]{padding:0}.recipe-title[data-astro-cid-nxtpm3pj]{font-size:1.75rem;font-weight:700;color:#1a1a1a;margin-bottom:.75rem}.tags[data-astro-cid-nxtpm3pj]{display:flex;gap:.5rem;margin-bottom:1.25rem;flex-wrap:wrap}.tag[data-astro-cid-nxtpm3pj]{background:#f5f5f5;color:#666;padding:.35rem .75rem;border-radius:20px;font-size:.8rem;font-weight:500}.card[data-astro-cid-nxtpm3pj]{background:#fff;border-radius:16px;padding:1.5rem;box-shadow:0 2px 8px #0000000f}.card-title[data-astro-cid-nxtpm3pj]{font-size:1.1rem;font-weight:600;color:#1a1a1a;margin-bottom:1rem}.overview-text[data-astro-cid-nxtpm3pj]{color:#555;font-size:.95rem;line-height:1.7}.import-button[data-astro-cid-nxtpm3pj]{display:flex;align-items:center;justify-content:center;gap:.5rem;width:100%;background:#1a1a2e;color:#fff;padding:1rem 2rem;border:none;border-radius:30px;font-size:1rem;font-weight:600;cursor:pointer;transition:all .2s;margin-top:1rem}.import-button[data-astro-cid-nxtpm3pj]:hover{background:#2d2d44;transform:translateY(-2px);box-shadow:0 4px 16px #0000004d}.import-button[data-astro-cid-nxtpm3pj] svg[data-astro-cid-nxtpm3pj]{flex-shrink:0}@media (max-width: 900px){.recipe-layout[data-astro-cid-nxtpm3pj]{grid-template-columns:1fr}.container[data-astro-cid-nxtpm3pj]{padding:1rem}}