Traditional French Beef Bourguignon

Traditional French Beef Bourguignon

StandardFrenchDinnerComfort FoodHeartyTraditional
⏱️ 30m PREP
🔥 180m COOK
👥 6 SERVINGS
450 CAL/SERV
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Overview

A classic French stew showcasing tender beef braised in red wine with aromatic vegetables, offering rich and comforting flavors.

Macronutrients per serving

70
grams
Protein
35.0g 50%
Fat
20.0g 29%
Carbs
15.0g 21%

Rich in nutrients

☀️ Vitamin A
80% DV
Essential for eye health
🔺 Iron
25% DV
Crucial for blood production
☀️ Vitamin C
15% DV
Supports immune function
🔺 Potassium
20% DV
Maintains fluid balance
🌾 Fiber
4g
Aids digestion

Ingredients

  • 3 lbs beef chuck cut into 2-inch cubes
  • 1/2 lb bacon diced
  • 2 cups red wine
  • 2 cups beef stock
  • 1 tbsp tomato paste
  • 3 cloves garlic minced
  • 1 tsp thyme dried
  • 1 lb pearl onions peeled
  • 1 lb carrots sliced
  • 1/2 lb mushrooms quartered
  • 2 tbsp olive oil
  • 1/4 cup all-purpose flour sifted
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp butter

Instructions

  1. 1 Preheat the oven to 350°F (175°C).
  2. 2 In a large Dutch oven, cook the bacon over medium heat until crispy. Remove bacon and set aside, leaving the fat in the pot.
  3. 3 Increase heat to high. Season the beef cubes with salt and pepper, then sear in batches in the bacon fat until browned on all sides. Remove and set aside.
  4. 4 Lower the heat to medium. Add olive oil to the pot, then add carrots, pearl onions, and garlic. Sauté until the vegetables are softened.
  5. 5 Stir in the flour and cook for 1-2 minutes. Add tomato paste, wine, and beef stock. Stir well to combine.
  6. 6 Return the beef and bacon to the pot. Add thyme and bring to a simmer.
  7. 7 Cover the Dutch oven and place in the preheated oven. Cook for 2 to 2.5 hours until the beef is tender and the sauce has thickened.
  8. 8 While the beef cooks, melt butter in a skillet over medium heat and sauté the mushrooms until browned. Set aside.
  9. 9 Add the mushrooms to the stew in the last 30 minutes of cooking.
  10. 10 Taste and adjust seasoning with salt and pepper as needed before serving.

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