A bold and aromatic lamb tagine infused with Moroccan spices, served with a sweet and nutty apricot and almond couscous.
Macronutrients per serving
131
grams
Protein
40.0g31%
Fat
28.0g21%
Carbs
63.0g48%
Rich in nutrients
☀️Vitamin A
30% DV
Essential for vision and immune function
🔺Iron
35% DV
Crucial for blood production
🌾Fiber
8g
Supports healthy digestion
🔺Magnesium
20% DV
Supports muscle and nerve function
💧Omega-3
5% DV
Supports heart health
Ingredients
Tagine Ingredients
2 pounds lamb shouldercut into 2-inch cubes
2 tablespoons olive oil
2 cups onionschopped
4 cloves garlicminced
1 tablespoon ground cumin
1 tablespoon ground coriander
1 teaspoon ground cinnamon
1 teaspoon paprika
1/2 teaspoon cayenne pepper
1 cup chickpeascooked
1 cup diced tomatoescanned
2 cups chicken broth
1 cup dried apricotshalved
1/2 cup almondstoasted and chopped
1 cup fresh cilantrochopped
salt and pepper to taste
Couscous Ingredients
2 cups couscous
1 cup vegetable brothheated
1 cup dried apricotschopped
1/4 cup almondstoasted and chopped
1/4 cup fresh mintchopped
1 tablespoon olive oil
Instructions
1Heat olive oil in a large tagine or heavy-bottomed pot over medium-high heat. Add the lamb cubes and brown on all sides. Remove and set aside.
2In the same pot, add onions and sauté until golden brown. Add garlic, cumin, coriander, cinnamon, paprika, and cayenne. Stir for 2 minutes until fragrant.
3Return lamb to the pot. Add chickpeas, tomatoes, and chicken broth. Bring to a simmer, cover, and let cook for about 1.5 hours until the lamb is tender.
4Stir in dried apricots and almonds. Simmer for an additional 15 minutes. Season with salt and pepper to taste.
5For the couscous, combine couscous, vegetable broth, olive oil, and a pinch of salt in a bowl. Cover and let sit for 5 minutes, then fluff with a fork.
6Mix in chopped apricots, almonds, and fresh mint into the couscous. Serve alongside the lamb tagine, garnished with fresh cilantro.