Spicy Moroccan Lamb Tagine with Apricots and Almonds

Spicy Moroccan Lamb Tagine with Apricots and Almonds

StandardMoroccanDinnerBold FlavorsHeartyGlobal Cuisine
⏱️ 30m PREP
🔥 120m COOK
👥 6 SERVINGS
550 CAL/SERV
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Overview

A hearty and aromatic Moroccan stew featuring tender lamb, sweet apricots, and crunchy almonds, infused with bold spices for an unforgettable dining experience.

Macronutrients per serving

108
grams
Protein
35.0g 32%
Fat
28.0g 26%
Carbs
45.0g 42%

Rich in nutrients

☀️ Vitamin A
30% DV
Supports vision and immune function
🔺 Iron
25% DV
Important for hemoglobin production
🌾 Fiber
32% DV
Aids in digestion
☀️ Vitamin C
20% DV
Supports immune function
🔺 Magnesium
15% DV
Supports muscle and nerve function

Ingredients

  • 2 pounds lamb shoulder cut into 2-inch pieces
  • 2 tablespoons olive oil
  • 1 large onion finely chopped
  • 4 cloves garlic minced
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon ground cinnamon
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
  • 1 cup chicken broth
  • 1 cup canned tomatoes crushed
  • 1 cup dried apricots halved
  • 1/2 cup toasted almonds sliced
  • 1 tablespoon honey
  • 2 tablespoons fresh cilantro chopped
  • salt to taste salt
  • black pepper to taste black pepper

Instructions

  1. 1 In a large bowl, season the lamb pieces with salt and black pepper. Heat olive oil in a large tagine or heavy pot over medium-high heat.
  2. 2 Brown the lamb in batches, ensuring each piece is browned on all sides. Remove and set aside.
  3. 3 In the same pot, add the chopped onion and cook until softened, about 5 minutes. Stir in the minced garlic, cumin, coriander, cinnamon, paprika, and cayenne pepper. Cook for another 2 minutes until fragrant.
  4. 4 Return the browned lamb to the pot. Add the chicken broth, crushed tomatoes, and honey. Stir well to combine.
  5. 5 Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 1 1/2 hours or until the lamb is tender.
  6. 6 Add the apricots and continue to simmer, uncovered, for another 15-20 minutes until the sauce thickens slightly.
  7. 7 Stir in the toasted almonds and adjust the seasoning with salt and pepper as needed.
  8. 8 Garnish with fresh cilantro before serving. Serve hot with couscous or crusty bread.

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