French Chocolate Soufflé with Raspberry Sauce

French Chocolate Soufflé with Raspberry Sauce

VegetarianFrenchDessertElegantSpecial OccasionChocolate
⏱️ 30m PREP
🔥 20m COOK
👥 4 SERVINGS
320 CAL/SERV
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Overview

An exquisite dessert that combines the rich, fluffy texture of chocolate soufflé with a tangy, fresh raspberry sauce.

Macronutrients per serving

61
grams
Protein
7.0g 11%
Fat
18.0g 30%
Carbs
36.0g 59%

Rich in nutrients

☀️ Vitamin C
25% DV
Supports immune function
🔺 Iron
15% DV
Essential for blood production
🔺 Calcium
8% DV
Important for bone health
Flavonoids
High
May reduce inflammation
🌾 Fiber
4g
Promotes digestive health

Ingredients

Soufflé Ingredients

  • 2 tablespoons unsalted butter melted
  • 3 tablespoons cocoa powder sifted
  • 3 1/2 ounces dark chocolate chopped
  • 1/4 cup granulated sugar
  • 4 large eggs separated
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon cream of tartar
  • 1/4 cup caster sugar

Raspberry Sauce Ingredients

  • 1 cup fresh raspberries
  • 2 tablespoons sugar
  • 1 tablespoon lemon juice freshly squeezed
  • 1 teaspoon cornstarch mixed with 1 tablespoon water

Instructions

  1. 1 Preheat the oven to 375°F (190°C). Butter four ramekins and lightly dust with cocoa powder.
  2. 2 In a heatproof bowl, melt the dark chocolate over simmering water, stirring until smooth. Remove from heat and let cool slightly.
  3. 3 In a separate bowl, beat the egg yolks with granulated sugar until thick and pale. Stir in the melted chocolate and vanilla extract.
  4. 4 In a clean bowl, beat egg whites and cream of tartar until soft peaks form. Gradually add caster sugar, beating until stiff peaks form.
  5. 5 Gently fold one-third of the egg whites into the chocolate mixture to lighten it, then fold in the remaining egg whites until just combined.
  6. 6 Divide the mixture evenly among the prepared ramekins. Run your thumb around the edge of each ramekin to help the soufflés rise evenly.
  7. 7 Bake in the preheated oven for 15-18 minutes, until soufflés are puffed and have a slight wobble.
  8. 8 Meanwhile, for the raspberry sauce, combine raspberries, sugar, and lemon juice in a saucepan over medium heat. Cook until raspberries break down.
  9. 9 Stir in the cornstarch mixture and cook for another minute, until the sauce thickens. Remove from heat and strain through a sieve to remove seeds.
  10. 10 Serve the soufflés immediately with warm raspberry sauce drizzled over the top.

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