A classic French dessert featuring a creamy vanilla custard topped with a rich caramel sauce.
Macronutrients per serving
61
grams
Protein
8.0g13%
Fat
8.0g13%
Carbs
45.0g74%
Rich in nutrients
🔺Calcium
15% DV
Essential for strong bones and teeth
☀️Vitamin D
10% DV
Supports bone health
☀️Vitamin A
8% DV
Important for vision and immune function
🔺Phosphorus
20% DV
Helps build strong bones
💧Omega-3
2% DV
Supports heart health
Ingredients
Caramel
1 cup granulated sugar
1/4 cup water
Custard
4 cups whole milkheated
1 cup granulated sugar
1 teaspoon vanilla extract
6 large eggsbeaten
Instructions
1Preheat your oven to 325°F (160°C).
2To make the caramel, combine 1 cup of sugar and 1/4 cup of water in a saucepan over medium heat. Stir until the sugar dissolves.
3Once the sugar is dissolved, increase the heat and bring to a boil without stirring. Boil until the syrup turns a golden brown color.
4Quickly pour the caramel into the bottom of your ramekins, swirling to coat the bottom evenly. Set aside.
5In a separate saucepan, heat the milk until warm but not boiling. Remove from heat.
6In a large bowl, beat the eggs with 1 cup of sugar until well combined. Gradually mix in the warm milk and vanilla extract.
7Strain the custard mixture through a sieve to remove any egg solids.
8Pour the custard over the caramel in the ramekins. Place the ramekins in a baking dish and fill the dish with hot water halfway up the sides of the ramekins.
9Bake in the preheated oven for 40-45 minutes, or until the custard is set but still slightly jiggly in the center.
10Remove from the oven and let cool to room temperature. Then refrigerate for at least 2 hours before serving.
11To serve, run a knife around the edge of the ramekin and invert onto a plate, allowing the caramel to flow over the custard.