A creamy, hearty chowder with roasted poblano peppers and sweet corn, perfect for a cozy dinner with a touch of Mexican flair.
Macronutrients per serving
56
grams
Protein
6.0g11%
Fat
18.0g32%
Carbs
32.0g57%
Rich in nutrients
☀️Vitamin C
35% DV
Supports immune function
🌾Fiber
16% DV
Aids in digestive health
☀️Vitamin A
20% DV
Important for vision and immune health
🔺Potassium
10% DV
Essential for heart and muscle function
🔺Magnesium
8% DV
Supports muscle and nerve function
Ingredients
3 mediumpoblano peppersroasted and diced
2 cupscorn kernelsfresh or frozen
1 mediumonionchopped
2 clovesgarlicminced
2 tablespoonsolive oil
4 cupsvegetable broth
1 cupheavy cream
1 teaspoonground cumin
1 teaspoonsaltor to taste
1/2 teaspoonblack pepperfreshly ground
1/4 cupcilantrochopped
Instructions
1Preheat your oven to 400°F (200°C). Place the poblano peppers on a baking sheet and roast for 20 minutes, turning halfway through, until the skin is charred.
2Remove the peppers from the oven and place them in a bowl covered with plastic wrap. Allow them to sweat for 10 minutes, then peel off the skins, remove seeds, and dice the flesh.
3In a large pot, heat olive oil over medium heat. Add the chopped onion and garlic, sauté until the onion is translucent, about 5 minutes.
4Stir in the roasted poblano peppers, corn, ground cumin, salt, and black pepper. Cook for another 3 minutes, stirring occasionally.
5Add the vegetable broth to the pot and bring to a simmer. Cook for 15 minutes, allowing the flavors to meld together.
6Reduce the heat to low and stir in the heavy cream. Cook for another 5 minutes, ensuring the chowder is heated through but not boiling.
7Use an immersion blender to partially blend the chowder, leaving some chunks for texture. Alternatively, transfer half the soup to a blender, blend until smooth, and return to the pot.
8Taste the chowder and adjust seasoning if necessary. Serve hot, garnished with fresh cilantro.