American Maple Glazed Carrots

American Maple Glazed Carrots

VegetarianAmericanDinnerQuickEasyFamily-Friendly
⏱️ 10m PREP
🔥 20m COOK
👥 4 SERVINGS
150 CAL/SERV
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Overview

Tender carrots glazed with rich maple syrup, offering a delightful balance of sweet and savory flavors perfect for any meal.

Macronutrients per serving

30
grams
Protein
1.0g 3%
Fat
7.0g 23%
Carbs
22.0g 73%

Rich in nutrients

☀️ Vitamin A
120% DV
Essential for eye health
☀️ Vitamin C
10% DV
Supports immune function
🔺 Potassium
8% DV
Regulates fluid balance
🌾 Fiber
12% DV
Aids in digestion

Ingredients

  • 1 pound carrots peeled and sliced
  • 2 tablespoons butter
  • 1/4 cup maple syrup
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper freshly ground
  • 1 tablespoon fresh parsley chopped

Instructions

  1. 1 Peel and slice the carrots into evenly sized pieces to ensure even cooking.
  2. 2 In a large skillet, melt the butter over medium heat.
  3. 3 Add the sliced carrots to the skillet and sauté for about 5 minutes, stirring occasionally.
  4. 4 Pour in the maple syrup and stir to coat the carrots evenly.
  5. 5 Season with salt and freshly ground black pepper.
  6. 6 Continue to cook for another 10-15 minutes, or until the carrots are tender and the glaze is slightly thickened.
  7. 7 Garnish with freshly chopped parsley before serving.

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