American Honey Dijon Grilled Salmon

American Honey Dijon Grilled Salmon

HealthyAmericanDinnerQuickEasyFamily-Friendly
⏱️ 15m PREP
🔥 10m COOK
👥 4 SERVINGS
350 CAL/SERV
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Overview

A delicious and healthy grilled salmon dish with a sweet and tangy honey Dijon glaze, perfect for a quick and satisfying dinner.

Macronutrients per serving

63
grams
Protein
35.0g 56%
Fat
18.0g 29%
Carbs
10.0g 16%

Rich in nutrients

💧 Omega-3
70% DV
Supports heart health
☀️ Vitamin D
50% DV
Supports bone health
🔺 Selenium
80% DV
Supports immune function
☀️ Vitamin B12
100% DV
Supports energy production
☀️ Niacin
60% DV
Supports metabolism

Ingredients

  • 4 fillets salmon skin-on
  • 1/4 cup Dijon mustard
  • 3 tablespoons honey
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice freshly squeezed
  • 2 cloves garlic minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper freshly ground

Instructions

  1. 1 In a medium bowl, whisk together the Dijon mustard, honey, olive oil, lemon juice, minced garlic, salt, and pepper until well combined.
  2. 2 Place the salmon fillets in a shallow dish and pour the marinade over them, ensuring each fillet is well coated. Cover and refrigerate for at least 15 minutes.
  3. 3 Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.
  4. 4 Remove the salmon from the marinade, allowing excess to drip off, and place the fillets skin-side down on the grill.
  5. 5 Grill the salmon for about 4-5 minutes per side, or until the fish flakes easily with a fork and has grill marks.
  6. 6 Remove the salmon from the grill and let it rest for a few minutes before serving.
  7. 7 Serve the grilled salmon hot, drizzled with any remaining marinade that was set aside before marinating.

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