Japanese Teriyaki Glazed Salmon with Sesame Spinach

Japanese Teriyaki Glazed Salmon with Sesame Spinach

HealthyJapaneseDinnerQuickEasyFamily-Friendly
⏱️ 15m PREP
🔥 20m COOK
👥 4 SERVINGS
420 CAL/SERV
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Overview

A savory and succulent dish featuring tender salmon glazed with teriyaki sauce, paired with nutritious sesame-flavored spinach.

Macronutrients per serving

77
grams
Protein
35.0g 45%
Fat
22.0g 29%
Carbs
20.0g 26%

Rich in nutrients

💧 Omega-3
1.5g
Supports heart health
☀️ Vitamin A
150% DV
Important for vision and immune function
☀️ Vitamin C
35% DV
Supports immune function
🔺 Iron
20% DV
Essential for blood production
🔺 Calcium
10% DV
Vital for bone health

Ingredients

  • 4 fillets salmon skin-on
  • 2 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 2 tablespoons mirin
  • 2 tablespoons sake
  • 3 tablespoons brown sugar
  • 1 teaspoon grated ginger fresh
  • 2 teaspoons sesame seeds toasted
  • 1 pound spinach washed and trimmed
  • 1 tablespoon sesame oil
  • 1 teaspoon garlic minced

Instructions

  1. 1 In a small bowl, mix soy sauce, mirin, sake, brown sugar, and grated ginger until the sugar has dissolved.
  2. 2 Place the salmon fillets in a shallow dish and pour the teriyaki mixture over them. Let marinate for 10 minutes.
  3. 3 Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the salmon fillets, skin-side down, and cook for 4-5 minutes per side or until cooked through.
  4. 4 Remove the salmon from the pan and set aside. Pour the remaining marinade into the pan and bring to a boil. Reduce heat and simmer until slightly thickened.
  5. 5 While the sauce is simmering, heat 1 tablespoon of olive oil in another skillet. Add the minced garlic and sauté for 1 minute.
  6. 6 Add the spinach to the skillet and cook until wilted, about 2-3 minutes. Drizzle sesame oil and sprinkle toasted sesame seeds over the spinach, then toss to combine.
  7. 7 Serve the salmon fillets drizzled with the thickened teriyaki sauce, accompanied by the sesame spinach.

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