A savory and succulent dish featuring tender salmon glazed with teriyaki sauce, paired with nutritious sesame-flavored spinach.
Macronutrients per serving
77
grams
Protein
35.0g45%
Fat
22.0g29%
Carbs
20.0g26%
Rich in nutrients
💧Omega-3
1.5g
Supports heart health
☀️Vitamin A
150% DV
Important for vision and immune function
☀️Vitamin C
35% DV
Supports immune function
🔺Iron
20% DV
Essential for blood production
🔺Calcium
10% DV
Vital for bone health
Ingredients
4 filletssalmonskin-on
2 tablespoonsolive oil
2 tablespoonssoy sauce
2 tablespoonsmirin
2 tablespoonssake
3 tablespoonsbrown sugar
1 teaspoongrated gingerfresh
2 teaspoonssesame seedstoasted
1 poundspinachwashed and trimmed
1 tablespoonsesame oil
1 teaspoongarlicminced
Instructions
1In a small bowl, mix soy sauce, mirin, sake, brown sugar, and grated ginger until the sugar has dissolved.
2Place the salmon fillets in a shallow dish and pour the teriyaki mixture over them. Let marinate for 10 minutes.
3Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the salmon fillets, skin-side down, and cook for 4-5 minutes per side or until cooked through.
4Remove the salmon from the pan and set aside. Pour the remaining marinade into the pan and bring to a boil. Reduce heat and simmer until slightly thickened.
5While the sauce is simmering, heat 1 tablespoon of olive oil in another skillet. Add the minced garlic and sauté for 1 minute.
6Add the spinach to the skillet and cook until wilted, about 2-3 minutes. Drizzle sesame oil and sprinkle toasted sesame seeds over the spinach, then toss to combine.
7Serve the salmon fillets drizzled with the thickened teriyaki sauce, accompanied by the sesame spinach.