Warm Apple and Cinnamon Oatmeal

Name: Warm Apple and Cinnamon Oatmeal
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2 servings
Cuisine: American
Ingredients: 1 cup rolled oats; 2 cups water; 1 cup milk; 1 medium apple (chopped); 1 teaspoon ground cinnamon; 1 tablespoon honey; 1/4 teaspoon salt; 1 tablespoon chopped walnuts; 1 tablespoon raisins

VegetarianAmericanBreakfastQuickEasyHealthy

⏱️ 5m PREP

🔥 15m COOK

👥 2 SERVINGS

⚡ 300 CAL/SERV

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Overview

A comforting and wholesome breakfast featuring tender apples and warming cinnamon combined with hearty oats.

Macronutrients per serving

grams

Protein

7.0g 10%

Fat

5.0g 7%

Carbs

60.0g 83%

Rich in nutrients

☀️ Vitamin C

10% DV

Supports immune function

🌾 Dietary Fiber

32% DV

Promotes digestive health

🔺 Calcium

12% DV

Essential for bone health

🔺 Iron

15% DV

Supports red blood cell production

🔺 Potassium

8% DV

Helps maintain normal blood pressure

Ingredients

Main Ingredients

1 cup rolled oats
2 cups water
1 cup milk
1 medium apple chopped
1 teaspoon ground cinnamon
1 tablespoon honey
1/4 teaspoon salt

Optional Toppings

1 tablespoon chopped walnuts
1 tablespoon raisins

Instructions

1 In a medium saucepan, combine the rolled oats, water, and milk.
2 Bring to a gentle boil over medium heat, stirring occasionally.
3 Add the chopped apple, ground cinnamon, and salt to the saucepan.
4 Reduce the heat to low and simmer for about 10 minutes, or until the oats are cooked and the apple pieces are tender.
5 Stir in the honey and mix well.
6 Divide the oatmeal into bowls and top with optional toppings such as chopped walnuts and raisins if desired.