Savory French Duck à l'Orange

Savory French Duck à l'Orange

StandardFrenchDinnerElegantClassicSavory
⏱️ 30m PREP
🔥 90m COOK
👥 4 SERVINGS
650 CAL/SERV
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Overview

A classic French dish that combines the rich flavors of duck with a sweet and tangy orange sauce, creating a symphony of taste that is both elegant and satisfying.

Macronutrients per serving

110
grams
Protein
40.0g 36%
Fat
45.0g 41%
Carbs
25.0g 23%

Rich in nutrients

☀️ Vitamin C
45% DV
Supports immune function
☀️ Vitamin A
15% DV
Essential for vision and immune health
🔺 Iron
20% DV
Supports oxygen transport in the blood
💧 Omega-3
10% DV
Promotes heart health
🌾 Fiber
10% DV
Aids in digestive health

Ingredients

Main Ingredients

  • 1 whole duck cleaned and patted dry
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper freshly ground
  • 1 tablespoon olive oil

Orange Sauce

  • 1 cup fresh orange juice
  • 2 tablespoons sugar
  • 1/2 cup chicken stock
  • 1 tablespoon balsamic vinegar
  • 2 tablespoons butter unsalted
  • 1 tablespoon cornstarch mixed with 2 tablespoons water
  • 1 whole orange zested and segmented

Instructions

  1. 1 Preheat your oven to 425°F (220°C).
  2. 2 Rub the duck with salt and black pepper, ensuring it is evenly seasoned.
  3. 3 Heat the olive oil in a large ovenproof skillet over medium-high heat. Place the duck breast side down in the skillet and sear until golden brown, about 5 minutes.
  4. 4 Flip the duck over and transfer the skillet to the preheated oven. Roast the duck for 60-70 minutes, or until the internal temperature reaches 165°F (75°C).
  5. 5 While the duck is roasting, prepare the orange sauce. In a saucepan, combine the orange juice, sugar, and chicken stock. Bring to a boil over medium heat, stirring until the sugar dissolves.
  6. 6 Reduce the heat and let the sauce simmer for 10 minutes. Add the balsamic vinegar and butter, stirring until the butter melts.
  7. 7 Add the cornstarch mixture to the sauce, stirring constantly until the sauce thickens. Add the orange zest and segments, then remove from heat.
  8. 8 Once the duck is cooked, remove it from the oven and let it rest for 10 minutes before carving.
  9. 9 Carve the duck and serve with the orange sauce drizzled over the top. Garnish with fresh orange segments if desired.

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