Traditional French Quenelles with Lobster Sauce

Traditional French Quenelles with Lobster Sauce

StandardFrenchDinnerElegantSeafoodGourmet
⏱️ 45m PREP
🔥 30m COOK
👥 4 SERVINGS
520 CAL/SERV
Get RecipeBox AI on the App Store

Overview

Delicate and light, these traditional French quenelles are served with a rich and luxurious lobster sauce, perfect for an elegant dinner.

Macronutrients per serving

100
grams
Protein
25.0g 25%
Fat
35.0g 35%
Carbs
40.0g 40%

Rich in nutrients

☀️ Vitamin B12
45% DV
Essential for nerve function
🔺 Iron
15% DV
Supports oxygen transport in the blood
💧 Omega-3
10% DV
Supports heart health
☀️ Vitamin A
30% DV
Important for vision and immune function
🔺 Calcium
20% DV
Crucial for bone health

Ingredients

Quenelles

  • 1 cup milk
  • 4 tablespoons butter unsalted
  • 1 cup flour sifted
  • 3 units eggs lightly beaten
  • 1/2 teaspoon salt
  • 1/4 teaspoon white pepper

Lobster Sauce

  • 2 tablespoons butter unsalted
  • 1 unit shallot finely chopped
  • 1 cup lobster stock
  • 1/2 cup heavy cream
  • 1 tablespoon tomato paste
  • 1 teaspoon cognac
  • 1 pinch cayenne pepper

Instructions

  1. 1 In a saucepan, bring milk and butter to a simmer over medium heat.
  2. 2 Add sifted flour to the milk mixture, stirring constantly until a smooth dough forms and pulls away from the sides of the pan.
  3. 3 Remove from heat and let the dough cool slightly before adding eggs one at a time, beating well after each addition.
  4. 4 Season the dough with salt and white pepper, then shape into elongated ovals using two spoons.
  5. 5 Poach the quenelles in gently simmering water for about 10 minutes until they float to the surface and are firm to the touch.
  6. 6 For the lobster sauce, melt butter in a pan and sauté shallots until translucent.
  7. 7 Add lobster stock, bring to a boil, and reduce to a simmer. Stir in heavy cream, tomato paste, cognac, and cayenne pepper.
  8. 8 Simmer the sauce until it thickens slightly, then strain to remove solids.
  9. 9 Serve the quenelles topped with lobster sauce and garnish with fresh herbs if desired.

More Recipes You'll Love

View All →