Succulent lamb chops encrusted with a crispy herb crust and paired with a rich, velvety red wine reduction sauce.
Macronutrients per serving
100
grams
Protein
45.0g45%
Fat
35.0g35%
Carbs
20.0g20%
Rich in nutrients
🔺Iron
20% DV
Supports oxygen transport in the blood
🔺Calcium
15% DV
Essential for bone health
🔺Zinc
25% DV
Boosts immune system function
☀️Vitamin B12
50% DV
Crucial for nerve function and red blood cell production
💧Omega-3
10% DV
Supports heart health
Ingredients
Main Ingredients
8 pieces lamb chops
1 cup breadcrumbstoasted
1/4 cup Parmesan cheesegrated
2 tablespoons fresh rosemarychopped
2 tablespoons fresh thymechopped
2 tablespoons Dijon mustard
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepperfreshly ground
Red Wine Reduction
1 cup red wine
1 cup beef stock
2 tablespoons shallotsfinely chopped
1 teaspoon sugar
2 tablespoons butterunsalted
Instructions
1Preheat your oven to 400°F (200°C).
2In a shallow dish, combine breadcrumbs, Parmesan cheese, rosemary, and thyme.
3Season the lamb chops with salt and black pepper. Brush each chop lightly with Dijon mustard.
4Press the lamb chops into the breadcrumb mixture, ensuring an even coat on all sides.
5Heat olive oil in a large oven-proof skillet over medium-high heat. Sear the lamb chops for 2-3 minutes on each side until golden brown.
6Transfer the skillet to the preheated oven and roast for 10-12 minutes for medium-rare, or until desired doneness.
7While the lamb is roasting, prepare the red wine reduction. In a small saucepan, combine red wine, beef stock, shallots, and sugar. Bring to a boil over medium heat.
8Reduce heat and simmer until the liquid is reduced by half, about 15 minutes.
9Remove from heat and whisk in butter until the sauce is glossy and smooth.
10Once the lamb chops are done, let them rest for 5 minutes before serving with the red wine reduction drizzled over the top.