Ingredients
Main Ingredients
- 1 cup quinoa, rinsed
- 2 cups vegetable broth
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon ground cinnamon
- 1 large sweet potato, peeled and diced
- 1 medium red bell pepper, diced
- 1 medium zucchini, diced
- 1 cup cherry tomatoes, halved
- 1 cup pomegranate seeds
- 1 cup fresh parsley, chopped
Mint Yogurt
- 1 cup Greek yogurt
- 2 tablespoons fresh mint leaves, finely chopped
- 1 tablespoon lemon juice
- 1 teaspoon salt
AI Transformation
Make this recipe yours.
Don't eat dairy? Want more protein? Cooking for kids? Tap any option in the app and the AI rewrites the ingredients and rebalances the macros.
Vegan Vegetarian High protein Lower calorie Kid-friendly Gluten-free Dairy-free
Download RecipeBox AI
Free · iOS · iPad
Method
- 01Preheat the oven to 400°F (200°C).
- 02In a large bowl, combine the sweet potato, bell pepper, zucchini, and cherry tomatoes. Drizzle with olive oil and sprinkle with cumin, coriander, and cinnamon. Toss to coat evenly.
- 03Spread the vegetables on a baking sheet in a single layer. Roast in the preheated oven for 25-30 minutes, until tender and slightly caramelized, stirring halfway through.
- 04While the vegetables are roasting, combine the quinoa and vegetable broth in a medium saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until the quinoa is fluffy and the liquid is absorbed.
- 05In a small bowl, mix the Greek yogurt with mint, lemon juice, and salt. Stir until well combined and set aside.
- 06Once the vegetables and quinoa are ready, combine them in a large serving bowl. Add pomegranate seeds and chopped parsley, tossing gently to mix.
- 07Serve the pilaf warm, drizzled with mint yogurt on top. Garnish with additional pomegranate seeds and mint leaves if desired.