Elegant Tarragon Lemon Roasted Chicken with Market Vegetables

Elegant Tarragon Lemon Roasted Chicken with Market Vegetables

StandardAmericanDinnerElegantFamily-FriendlyComfort Food
⏱️ 30m PREP
🔥 90m COOK
👥 6 SERVINGS
450 CAL/SERV
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Overview

A succulent roasted chicken infused with fresh tarragon and lemon, served alongside seasonal market vegetables for a delightful and sophisticated meal.

Macronutrients per serving

92
grams
Protein
35.0g 38%
Fat
22.0g 24%
Carbs
35.0g 38%

Rich in nutrients

☀️ Vitamin C
25% DV
Supports immune function
🔺 Potassium
20% DV
Maintains fluid balance
☀️ Vitamin A
30% DV
Supports vision and skin health
🌾 Fiber
24% DV
Aids in digestion
🔺 Iron
15% DV
Supports oxygen transport

Ingredients

Chicken and Marinade

  • 1 whole chicken about 4-5 pounds, giblets removed
  • 1/4 cup olive oil
  • 2 tablespoons fresh tarragon leaves finely chopped
  • 1 tablespoon lemon zest
  • 2 tablespoons fresh lemon juice
  • 4 cloves garlic minced
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper

Market Vegetables

  • 1 pound baby potatoes halved
  • 1 pound carrots peeled and cut into 2-inch pieces
  • 1 pound asparagus trimmed
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper

Instructions

  1. 1 Preheat your oven to 425°F (220°C).
  2. 2 In a small bowl, mix together olive oil, tarragon, lemon zest, lemon juice, minced garlic, salt, and pepper.
  3. 3 Pat the chicken dry with paper towels. Gently loosen the skin over the breasts and thighs and rub some of the tarragon mixture underneath the skin.
  4. 4 Rub the remaining tarragon mixture all over the outside of the chicken. Tuck the wings under the body and tie the legs together with kitchen twine.
  5. 5 Place the chicken, breast side up, on a rack in a roasting pan.
  6. 6 In a large bowl, toss the baby potatoes, carrots, and asparagus with olive oil, salt, and pepper. Arrange them around the chicken in the roasting pan.
  7. 7 Roast the chicken and vegetables in the preheated oven for about 1 hour and 30 minutes, or until the chicken is golden brown and the internal temperature reaches 165°F (74°C).
  8. 8 Remove the chicken from the oven and let it rest for 15 minutes before carving.
  9. 9 Serve the chicken with the roasted vegetables, garnishing with additional fresh tarragon if desired.

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