Fragrant Thai Lemongrass Chicken Salad

Fragrant Thai Lemongrass Chicken Salad

HealthyThaiLunchQuickFreshHealthy
⏱️ 20m PREP
🔥 15m COOK
👥 4 SERVINGS
350 CAL/SERV
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Overview

A vibrant and aromatic salad bursting with the fresh flavors of lemongrass, lime, and herbs, perfect for a refreshing meal.

Macronutrients per serving

65
grams
Protein
25.0g 38%
Fat
15.0g 23%
Carbs
25.0g 38%

Rich in nutrients

☀️ Vitamin C
30% DV
Supports immune function
☀️ Vitamin A
20% DV
Important for vision and immune health
🔺 Iron
10% DV
Essential for blood production
🔺 Calcium
5% DV
Vital for bone health

Ingredients

Main Ingredients

  • 1 pound chicken breast thinly sliced
  • 2 stalks lemongrass finely chopped
  • 1 cup cucumber thinly sliced
  • 1 cup carrot julienned
  • 1/2 cup red onion thinly sliced
  • 1 cup fresh herbs chopped
  • 1/4 cup roasted peanuts crushed

Dressing Ingredients

  • 3 tablespoons fish sauce
  • 3 tablespoons lime juice freshly squeezed
  • 2 tablespoons sugar
  • 1 teaspoon chili garlic sauce
  • 1 clove garlic minced

Instructions

  1. 1 In a large bowl, combine the lemongrass, cucumber, carrot, red onion, and fresh herbs.
  2. 2 In a small bowl, mix together the fish sauce, lime juice, sugar, chili garlic sauce, and minced garlic until the sugar is dissolved.
  3. 3 Pour half of the dressing over the vegetable mixture and toss well to combine.
  4. 4 Heat a non-stick skillet over medium heat and cook the sliced chicken breast until golden brown and cooked through, about 5-7 minutes.
  5. 5 Remove the chicken from the heat and allow it to rest for a few minutes before slicing it into strips.
  6. 6 Add the sliced chicken to the salad and toss with the remaining dressing.
  7. 7 Transfer the salad to a serving platter and sprinkle with crushed roasted peanuts.
  8. 8 Serve immediately, garnished with additional fresh herbs if desired.

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