Indian Rogan Josh with Lamb

Indian Rogan Josh with Lamb

StandardIndianDinnerRichAromaticSlow-Cooked
⏱️ 20m PREP
🔥 90m COOK
👥 4 SERVINGS
450 CAL/SERV
Get RecipeBox AI on the App Store

Overview

A rich and aromatic lamb curry, Rogan Josh is infused with a blend of spices and slow-cooked to perfection, offering a delightful taste of Indian cuisine.

Macronutrients per serving

79
grams
Protein
35.0g 44%
Fat
28.0g 35%
Carbs
16.0g 20%

Rich in nutrients

🔺 Iron
25% DV
Essential for blood production
☀️ Vitamin B12
50% DV
Supports nerve function
🔺 Zinc
30% DV
Supports immune function
☀️ Vitamin C
20% DV
Supports immune function
💧 Omega-3
5% DV
Supports heart health

Ingredients

  • 2 pounds lamb shoulder cut into cubes
  • 2 tablespoons vegetable oil
  • 1 cup plain yogurt whisked
  • 2 cups onions finely sliced
  • 1 tablespoon ginger-garlic paste
  • 1 teaspoon cumin seeds
  • 2 teaspoons ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon ground turmeric
  • 2 teaspoons Kashmiri red chili powder
  • 4 pods green cardamom crushed
  • 1 stick cinnamon
  • 4 cloves cloves
  • 2 cups water
  • to taste salt
  • 2 tablespoons fresh cilantro chopped, for garnish

Instructions

  1. 1 Heat the vegetable oil in a large pot over medium heat. Add the cumin seeds, crushed cardamom pods, cinnamon stick, and cloves. Sauté until the spices release their aroma, about 1-2 minutes.
  2. 2 Add the sliced onions and sauté until golden brown, stirring frequently to prevent burning.
  3. 3 Stir in the ginger-garlic paste and sauté for another 2 minutes.
  4. 4 Add the ground coriander, ground cumin, turmeric, and Kashmiri red chili powder. Mix well and cook for another minute.
  5. 5 Add the lamb cubes to the pot, stirring to coat them in the spice mixture. Cook until the lamb is browned on all sides.
  6. 6 Reduce the heat to low and add the whisked yogurt gradually, stirring continuously to prevent it from curdling.
  7. 7 Pour in the water and add salt to taste. Bring to a boil, then reduce the heat to a simmer. Cover and cook for about 60-70 minutes, or until the lamb is tender and the sauce has thickened.
  8. 8 Garnish with fresh cilantro before serving.

More Recipes You'll Love

View All →