Indian Spiced Cauliflower and Chickpea Wraps

Ingredients

• 1 head cauliflower, cut into florets
• 1 can chickpeas, drained and rinsed
• 2 tablespoons olive oil
• 1 tablespoon garam masala
• 1 teaspoon turmeric
• 1 teaspoon cumin
• 1 teaspoon coriander
• 1 teaspoon salt
• 1 teaspoon black pepper
• 4 pieces whole wheat wraps

• 1 cup plain yogurt
• 1 tablespoon lemon juice, freshly squeezed
• 1 tablespoon mint, chopped
• 1 clove garlic, minced
• 1 teaspoon salt

• 1 cup lettuce, shredded
• 1 cup tomato, diced
• 1 cup red onion, thinly sliced

Method

1. 01
   Preheat the oven to 400°F (200°C).
2. 02
   In a large mixing bowl, combine cauliflower florets, chickpeas, olive oil, garam masala, turmeric, cumin, coriander, salt, and black pepper. Toss well to coat the cauliflower and chickpeas evenly with spices.
3. 03
   Spread the spice-coated cauliflower and chickpeas on a baking sheet in a single layer.
4. 04
   Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the cauliflower is tender and golden brown.
5. 05
   While the vegetables are roasting, prepare the yogurt sauce by mixing yogurt, lemon juice, chopped mint, minced garlic, and salt in a small bowl. Set aside.
6. 06
   Warm the whole wheat wraps in a dry pan over medium heat for about 1 minute on each side.
7. 07
   To assemble the wraps, spread a generous amount of yogurt sauce on each wrap.
8. 08
   Place a portion of the roasted cauliflower and chickpeas on the wrap, then top with shredded lettuce, diced tomatoes, and sliced red onion.
9. 09
   Fold the sides of the wrap over the filling, then roll tightly from the bottom to enclose the fillings.
10. 10
    Serve the wraps immediately, with extra yogurt sauce on the side if desired.