Mexican Chicken Enchiladas with Red Sauce

Mexican Chicken Enchiladas with Red Sauce

StandardMexicanDinnerFamily-FriendlyComfort FoodFlavorful
⏱️ 20m PREP
🔥 35m COOK
👥 4 SERVINGS
450 CAL/SERV
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Overview

These delicious enchiladas are packed with seasoned chicken and cheese, all wrapped up in a warm tortilla and smothered with a rich, flavorful red sauce.

Macronutrients per serving

95
grams
Protein
35.0g 37%
Fat
20.0g 21%
Carbs
40.0g 42%

Rich in nutrients

☀️ Vitamin C
15% DV
Supports immune function
🔺 Calcium
20% DV
Essential for healthy bones and teeth
🔺 Iron
10% DV
Important for blood production
🌾 Fiber
5 grams
Promotes digestive health
☀️ Vitamin A
30% DV
Important for vision and immune health

Ingredients

Main Ingredients

  • 2 cups cooked chicken breast shredded
  • 8 units corn tortillas
  • 2 cups Mexican cheese blend shredded
  • 1 tablespoon vegetable oil

Red Sauce

  • 2 tablespoons vegetable oil
  • 2 tablespoons all-purpose flour sifted
  • 3 tablespoons chili powder
  • 2 cups chicken broth
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt

Instructions

  1. 1 Preheat your oven to 375°F (190°C).
  2. 2 To prepare the red sauce, heat 2 tablespoons of vegetable oil in a saucepan over medium heat.
  3. 3 Whisk in the sifted flour and chili powder, and cook for about 1 minute until slightly thickened.
  4. 4 Gradually add the chicken broth, whisking constantly to prevent lumps. Stir in garlic powder, cumin, and salt.
  5. 5 Bring the sauce to a simmer and cook for about 10 minutes until it thickens, stirring occasionally.
  6. 6 In a large skillet, heat 1 tablespoon of oil and warm each tortilla for about 30 seconds on each side to make them pliable.
  7. 7 Fill each tortilla with shredded chicken and 1-2 tablespoons of cheese. Roll up and place seam-side down in a baking dish.
  8. 8 Pour the red sauce over the enchiladas, making sure they are completely covered.
  9. 9 Sprinkle the remaining cheese over the top of the enchiladas.
  10. 10 Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
  11. 11 Let the enchiladas cool for a few minutes before serving.

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