A delightful blend of fresh Mediterranean vegetables nestled in a flaky tart crust, topped with a savory olive tapenade.
Macronutrients per serving
60
grams
Protein
6.0g10%
Fat
18.0g30%
Carbs
36.0g60%
Rich in nutrients
☀️Vitamin C
25% DV
Supports immune function
🌾Fiber
16% DV
Aids in digestion
☀️Vitamin A
10% DV
Essential for vision
🔺Calcium
15% DV
Important for bone health
🔺Iron
8% DV
Crucial for blood oxygen transport
Ingredients
Main Ingredients
2 cups floursifted
1/2 cup unsalted buttercold, diced
1/4 cup ice water
1 medium eggplantdiced
1 medium zucchinidiced
1 red bell pepper diced
1 medium onionchopped
2 cloves garlicminced
2 tablespoons olive oil
1 teaspoon herbes de Provence
1/2 cup grated Parmesan cheese
Olive Tapenade
1 cup pitted black oliveschopped
2 tablespoons capersdrained
1 tablespoon lemon juicefreshly squeezed
1 tablespoon olive oil
1 clove garlicminced
Instructions
1Preheat the oven to 375°F (190°C).
2In a bowl, combine sifted flour and diced butter. Use your fingers to mix until the mixture resembles coarse crumbs.
3Add ice water gradually, mixing until the dough comes together. Wrap in plastic wrap and refrigerate for 20 minutes.
4While the dough chills, heat olive oil in a skillet over medium heat. Sauté onion and garlic until soft.
5Add eggplant, zucchini, and red bell pepper to the skillet. Cook until vegetables are tender. Stir in herbes de Provence and season with salt and pepper.
6Roll out the dough on a floured surface and fit it into a tart pan. Prick the base with a fork.
7Spread the sautéed vegetable mixture evenly over the tart base. Sprinkle with grated Parmesan cheese.
8Bake in the preheated oven for 30-35 minutes or until the crust is golden and the cheese is melted.
9Meanwhile, prepare the tapenade by blending olives, capers, lemon juice, olive oil, and garlic in a food processor until smooth.
10Remove the tart from the oven and let it cool slightly. Serve warm, topped with olive tapenade.