Provencal Herb-Crusted Lamb with Ratatouille Medley

Provencal Herb-Crusted Lamb with Ratatouille Medley

StandardFrenchDinnerElegantRusticSeasonal
⏱️ 40m PREP
🔥 60m COOK
👥 4 SERVINGS
650 CAL/SERV
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Overview

A delightful combination of tender herb-crusted lamb paired with a vibrant ratatouille medley, capturing the essence of French provincial cooking.

Macronutrients per serving

110
grams
Protein
45.0g 41%
Fat
40.0g 36%
Carbs
25.0g 23%

Rich in nutrients

☀️ Vitamin C
40% DV
Supports immune function
🔺 Iron
30% DV
Essential for blood production
🌾 Fiber
28% DV
Aids in digestion
☀️ Vitamin A
20% DV
Important for vision and immune health
Antioxidants
Rich in
Protects cells from damage

Ingredients

Lamb Ingredients

  • 2 pounds rack of lamb frenched
  • 2 tablespoons olive oil
  • 3 cloves garlic minced
  • 2 tablespoons Dijon mustard
  • 1 tablespoon fresh rosemary chopped
  • 1 tablespoon fresh thyme chopped
  • 1 cup breadcrumbs fresh
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper freshly ground

Ratatouille Ingredients

  • 1 medium eggplant diced
  • 1 medium zucchini diced
  • 1 medium bell pepper chopped
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 4 medium tomatoes diced
  • 2 tablespoons olive oil
  • 1 teaspoon herbes de Provence
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper freshly ground

Instructions

  1. 1 Preheat the oven to 400°F (200°C).
  2. 2 Season the lamb racks with salt and pepper. Heat olive oil in a large skillet over medium-high heat and sear the lamb until browned on all sides. Remove from the skillet and set aside.
  3. 3 In a small bowl, combine minced garlic, Dijon mustard, rosemary, and thyme. Spread the mixture evenly over the lamb racks.
  4. 4 Press breadcrumbs onto the mustard-coated lamb, ensuring an even crust.
  5. 5 Place the lamb racks in a roasting pan and roast in the preheated oven for 25-30 minutes, or until the internal temperature reaches 135°F (57°C) for medium-rare. Let rest for 10 minutes before carving.
  6. 6 While the lamb is roasting, prepare the ratatouille. In a large skillet, heat olive oil over medium heat. Add onion and garlic, sautéing until translucent.
  7. 7 Add eggplant, zucchini, and bell pepper to the skillet. Cook for 5-7 minutes until the vegetables begin to soften.
  8. 8 Stir in tomatoes, herbes de Provence, salt, and pepper. Simmer for 15-20 minutes until the vegetables are tender and the flavors meld together.
  9. 9 Carve the lamb into chops and serve alongside the ratatouille medley. Garnish with fresh herbs if desired.

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