A fiery and aromatic dish featuring tender eggplant stir-fried with garlic and peppers in a bold, numbing Sichuan sauce.
Macronutrients per serving
36
grams
Protein
4.0g11%
Fat
10.0g28%
Carbs
22.0g61%
Rich in nutrients
☀️Vitamin C
60% DV
Supports immune function
🌾Fiber
32% DV
Aids digestion
☀️Vitamin A
15% DV
Supports eye health
🔺Iron
8% DV
Essential for blood production
🔺Magnesium
10% DV
Supports muscle and nerve function
Ingredients
2 largeeggplantscut into bite-sized pieces
1 tablespoonsaltfor soaking
3 tablespoonsvegetable oil
4 clovesgarlicminced
1 inchgingerminced
2 mediumred bell pepperssliced into strips
1 tablespoonfermented black beansrinsed and chopped
2 tablespoonsSichuan peppercornstoasted and ground
1 tablespoonchili bean paste
1 tablespoonsoy sauce
1 teaspoonsugar
1/2 cupchicken or vegetable stock
2 scallionsgreen parts onlysliced
Instructions
1Place the eggplant pieces in a large bowl, sprinkle with salt, and cover with water. Let soak for 15 minutes to remove bitterness.
2Drain the eggplant and pat dry with paper towels to remove excess moisture.
3Heat 2 tablespoons of oil in a large wok over medium-high heat. Add the eggplant and stir-fry until golden and soft, about 8-10 minutes. Remove and set aside.
4In the same wok, add the remaining oil and stir-fry the garlic and ginger until fragrant, about 30 seconds.
5Add the red bell peppers and fermented black beans, and stir-fry for another 2 minutes.
6Stir in the ground Sichuan peppercorns and chili bean paste, and cook for 1 minute.
7Return the eggplant to the wok and add soy sauce, sugar, and stock. Stir well and cook for 3-4 minutes until the sauce thickens and coats the eggplant.
8Garnish with sliced scallions and serve hot with steamed rice.