Sichuan Spicy Eggplant with Garlic and Peppers

Sichuan Spicy Eggplant with Garlic and Peppers

VegetarianAsianDinnerSpicyAuthenticVegetarian
⏱️ 15m PREP
🔥 20m COOK
👥 4 SERVINGS
180 CAL/SERV
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Overview

A fiery and aromatic dish featuring tender eggplant stir-fried with garlic and peppers in a bold, numbing Sichuan sauce.

Macronutrients per serving

36
grams
Protein
4.0g 11%
Fat
10.0g 28%
Carbs
22.0g 61%

Rich in nutrients

☀️ Vitamin C
60% DV
Supports immune function
🌾 Fiber
32% DV
Aids digestion
☀️ Vitamin A
15% DV
Supports eye health
🔺 Iron
8% DV
Essential for blood production
🔺 Magnesium
10% DV
Supports muscle and nerve function

Ingredients

  • 2 large eggplants cut into bite-sized pieces
  • 1 tablespoon salt for soaking
  • 3 tablespoons vegetable oil
  • 4 cloves garlic minced
  • 1 inch ginger minced
  • 2 medium red bell peppers sliced into strips
  • 1 tablespoon fermented black beans rinsed and chopped
  • 2 tablespoons Sichuan peppercorns toasted and ground
  • 1 tablespoon chili bean paste
  • 1 tablespoon soy sauce
  • 1 teaspoon sugar
  • 1/2 cup chicken or vegetable stock
  • 2 scallions green parts only sliced

Instructions

  1. 1 Place the eggplant pieces in a large bowl, sprinkle with salt, and cover with water. Let soak for 15 minutes to remove bitterness.
  2. 2 Drain the eggplant and pat dry with paper towels to remove excess moisture.
  3. 3 Heat 2 tablespoons of oil in a large wok over medium-high heat. Add the eggplant and stir-fry until golden and soft, about 8-10 minutes. Remove and set aside.
  4. 4 In the same wok, add the remaining oil and stir-fry the garlic and ginger until fragrant, about 30 seconds.
  5. 5 Add the red bell peppers and fermented black beans, and stir-fry for another 2 minutes.
  6. 6 Stir in the ground Sichuan peppercorns and chili bean paste, and cook for 1 minute.
  7. 7 Return the eggplant to the wok and add soy sauce, sugar, and stock. Stir well and cook for 3-4 minutes until the sauce thickens and coats the eggplant.
  8. 8 Garnish with sliced scallions and serve hot with steamed rice.

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