Fluffy Japanese Soufflé Pancakes with Maple Syrup

Name: Fluffy Japanese Soufflé Pancakes with Maple Syrup
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: Japanese
Ingredients: 2 cups flour (sifted); 2 tbsp sugar; 1/2 tsp baking powder; 1/4 tsp salt; 2 egg yolks; 1/2 cup milk (room temperature); 1/2 tsp vanilla extract; 2 egg whites (room temperature); 1/4 tsp cream of tartar; 1/2 cup maple syrup (warmed); 2 tbsp butter (softened)

VegetarianJapaneseBreakfastFluffyDelicateComfort Food

⏱️ 15m PREP

🔥 20m COOK

👥 4 SERVINGS

⚡ 250 CAL/SERV

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Overview

These airy and delicate Japanese soufflé pancakes are the perfect breakfast treat, drizzled with warm maple syrup for a delightful start to your day.

Macronutrients per serving

grams

Protein

6.0g 12%

Fat

10.0g 20%

Carbs

35.0g 69%

Rich in nutrients

🔺 Calcium

10% DV

Supports bone health

☀️ Vitamin A

8% DV

Important for vision and immune function

🔺 Iron

6% DV

Essential for blood production

☀️ Vitamin D

5% DV

Promotes calcium absorption

Ingredients

Main Ingredients

2 cups flour sifted
2 tbsp sugar
1/2 tsp baking powder
1/4 tsp salt
2 egg yolks
1/2 cup milk room temperature
1/2 tsp vanilla extract
2 egg whites room temperature
1/4 tsp cream of tartar

Topping

1/2 cup maple syrup warmed
2 tbsp butter softened

Instructions

1 In a large bowl, whisk together the sifted flour, sugar, baking powder, and salt.
2 In another bowl, combine egg yolks, milk, and vanilla extract. Mix well.
3 Gently fold the wet mixture into the dry ingredients until just combined.
4 In a clean bowl, beat egg whites with cream of tartar until stiff peaks form.
5 Carefully fold the beaten egg whites into the batter, being careful not to deflate them.
6 Heat a non-stick skillet over low heat and lightly grease it with butter.
7 Spoon the batter into the skillet, using a ring mold for a uniform shape, and cover with a lid. Cook for 4-5 minutes on each side until golden and cooked through.
8 Remove pancakes from the skillet and serve warm with softened butter and warmed maple syrup drizzled over the top.