Hearty American Beef Chili with Cornbread

Hearty American Beef Chili with Cornbread

StandardAmericanDinnerComfort FoodFamily-FriendlySavory
⏱️ 30m PREP
🔥 90m COOK
👥 6 SERVINGS
600 CAL/SERV
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Overview

A robust and flavorful chili served with golden, fluffy cornbread, perfect for a cozy dinner.

Macronutrients per serving

115
grams
Protein
30.0g 26%
Fat
25.0g 22%
Carbs
60.0g 52%

Rich in nutrients

☀️ Vitamin C
25% DV
Supports immune function
🔺 Iron
20% DV
Essential for blood production
🔺 Calcium
15% DV
Vital for bone health
🌾 Fiber
10g
Aids in digestion
☀️ Vitamin A
15% DV
Important for vision and immune health

Ingredients

Chili Ingredients

  • 2 tablespoons olive oil
  • 1 1/2 pounds ground beef
  • 1 large onion chopped
  • 3 cloves garlic minced
  • 2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 can diced tomatoes 14 oz
  • 1 can tomato sauce 8 oz
  • 1 can kidney beans drained and rinsed
  • 1 can black beans drained and rinsed
  • 1 cup beef broth
  • 2 tablespoons tomato paste
  • 1 medium bell pepper chopped

Cornbread Ingredients

  • 1 cup all-purpose flour sifted
  • 1 cup yellow cornmeal
  • 1/4 cup sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1 cup milk
  • 1/4 cup vegetable oil
  • 1 large egg beaten

Instructions

  1. 1 Heat olive oil in a large pot over medium heat. Add chopped onions and minced garlic, sauté until onions are translucent.
  2. 2 Add ground beef to the pot and cook until browned. Drain excess fat if necessary.
  3. 3 Stir in chili powder, cumin, paprika, salt, and black pepper. Cook for 1 minute until fragrant.
  4. 4 Add diced tomatoes, tomato sauce, kidney beans, black beans, beef broth, tomato paste, and chopped bell pepper. Stir to combine.
  5. 5 Bring chili to a boil, then reduce heat to low. Cover and simmer for 60 minutes, stirring occasionally.
  6. 6 Preheat oven to 400°F (200°C) for cornbread. In a bowl, combine flour, cornmeal, sugar, baking powder, and salt.
  7. 7 In another bowl, whisk together milk, vegetable oil, and beaten egg. Pour wet ingredients into dry ingredients, mixing until just combined.
  8. 8 Pour cornbread batter into a greased 8-inch square baking dish. Bake for 20-25 minutes, or until a toothpick inserted in the center comes out clean.
  9. 9 Serve hearty beef chili hot, accompanied by warm cornbread.

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