A fragrant and flavorful dish, this Indian Biryani features tender spiced lamb and aromatic saffron rice, perfect for a special dinner.
Macronutrients per serving
130
grams
Protein
35.0g27%
Fat
25.0g19%
Carbs
70.0g54%
Rich in nutrients
☀️Vitamin B12
30% DV
Supports nerve function and red blood cell production
🔺Iron
40% DV
Essential for blood production
🔺Zinc
25% DV
Supports immune function and metabolism
☀️Vitamin A
15% DV
Important for vision and immune health
🔺Manganese
20% DV
Supports bone health and metabolism
Ingredients
2 cupsbasmati ricerinsed and soaked for 30 minutes
1 1/2 poundslamb shouldercut into cubes
1 cupyogurtplain
2 tablespoonsghee
1 largeonionthinly sliced
3 clovesgarlicminced
1 tablespoongingergrated
1 cupchicken broth
1/2 teaspoonsaffron threadssoaked in 1/4 cup warm milk
2 tablespoonsbiryani masala
1 teaspooncumin seeds
3 podsgreen cardamom
6 wholecloves
1 stickcinnamon
1 pinchnutmeg
1/4 cupmint leaveschopped
1/4 cupcilantro leaveschopped
to tastesalt
Instructions
1In a large bowl, combine the lamb, yogurt, biryani masala, garlic, ginger, and salt. Mix well and marinate for at least 1 hour, preferably overnight in the refrigerator.
2Heat ghee in a large pot over medium heat. Add the cumin seeds, cardamom pods, cloves, and cinnamon stick. Sauté until fragrant, about 1-2 minutes.
3Add the sliced onions to the pot and cook until golden brown, about 8-10 minutes. Stir in the marinated lamb and cook for another 10 minutes until the lamb is browned.
4Pour in the chicken broth, cover the pot, and let the lamb simmer on low heat for 25-30 minutes until tender.
5In a separate pot, bring water to a boil and add the soaked basmati rice. Cook the rice until it is 70% cooked, then drain and set aside.
6Layer the partially cooked rice over the lamb mixture. Drizzle the saffron-infused milk over the rice. Sprinkle with chopped mint and cilantro leaves.
7Cover the pot tightly with a lid and cook on low heat for another 20 minutes, allowing the flavors to meld and the rice to fully cook.
8Once cooked, gently fluff the biryani with a fork to mix the lamb and rice layers. Serve hot, garnished with additional cilantro if desired.