Indian Biryani with Spiced Lamb and Saffron

Indian Biryani with Spiced Lamb and Saffron

StandardIndianDinnerFlavorfulComfort FoodFamily-Friendly
⏱️ 30m PREP
🔥 60m COOK
👥 6 SERVINGS
650 CAL/SERV
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Overview

A fragrant and flavorful dish, this Indian Biryani features tender spiced lamb and aromatic saffron rice, perfect for a special dinner.

Macronutrients per serving

130
grams
Protein
35.0g 27%
Fat
25.0g 19%
Carbs
70.0g 54%

Rich in nutrients

☀️ Vitamin B12
30% DV
Supports nerve function and red blood cell production
🔺 Iron
40% DV
Essential for blood production
🔺 Zinc
25% DV
Supports immune function and metabolism
☀️ Vitamin A
15% DV
Important for vision and immune health
🔺 Manganese
20% DV
Supports bone health and metabolism

Ingredients

  • 2 cups basmati rice rinsed and soaked for 30 minutes
  • 1 1/2 pounds lamb shoulder cut into cubes
  • 1 cup yogurt plain
  • 2 tablespoons ghee
  • 1 large onion thinly sliced
  • 3 cloves garlic minced
  • 1 tablespoon ginger grated
  • 1 cup chicken broth
  • 1/2 teaspoon saffron threads soaked in 1/4 cup warm milk
  • 2 tablespoons biryani masala
  • 1 teaspoon cumin seeds
  • 3 pods green cardamom
  • 6 whole cloves
  • 1 stick cinnamon
  • 1 pinch nutmeg
  • 1/4 cup mint leaves chopped
  • 1/4 cup cilantro leaves chopped
  • to taste salt

Instructions

  1. 1 In a large bowl, combine the lamb, yogurt, biryani masala, garlic, ginger, and salt. Mix well and marinate for at least 1 hour, preferably overnight in the refrigerator.
  2. 2 Heat ghee in a large pot over medium heat. Add the cumin seeds, cardamom pods, cloves, and cinnamon stick. Sauté until fragrant, about 1-2 minutes.
  3. 3 Add the sliced onions to the pot and cook until golden brown, about 8-10 minutes. Stir in the marinated lamb and cook for another 10 minutes until the lamb is browned.
  4. 4 Pour in the chicken broth, cover the pot, and let the lamb simmer on low heat for 25-30 minutes until tender.
  5. 5 In a separate pot, bring water to a boil and add the soaked basmati rice. Cook the rice until it is 70% cooked, then drain and set aside.
  6. 6 Layer the partially cooked rice over the lamb mixture. Drizzle the saffron-infused milk over the rice. Sprinkle with chopped mint and cilantro leaves.
  7. 7 Cover the pot tightly with a lid and cook on low heat for another 20 minutes, allowing the flavors to meld and the rice to fully cook.
  8. 8 Once cooked, gently fluff the biryani with a fork to mix the lamb and rice layers. Serve hot, garnished with additional cilantro if desired.

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