A creamy and spicy chowder with roasted poblano peppers, sweet corn, and a hint of lime, perfect for a comforting meal.
Macronutrients per serving
63
grams
Protein
7.0g11%
Fat
18.0g29%
Carbs
38.0g60%
Rich in nutrients
☀️Vitamin C
35% DV
Supports immune function
☀️Vitamin A
20% DV
Essential for vision and immune health
🌾Fiber
20% DV
Aids in digestion
🔺Potassium
15% DV
Important for heart health
🔺Magnesium
10% DV
Supports muscle and nerve functions
Ingredients
3 wholepoblano peppersroasted and diced
4 cupscorn kernelsfresh or frozen
2 tablespoonsolive oil
1 mediumoniondiced
3 clovesgarlicminced
4 cupsvegetable broth
2 cupspotatoespeeled and diced
1 cupheavy cream
1 teaspoonground cumin
1 teaspoonsalt
1/2 teaspoonblack pepper
1 tablespoonlime juicefreshly squeezed
1/4 cupcilantrochopped
Instructions
1Preheat your broiler. Place the poblano peppers on a baking sheet and broil, turning occasionally, until the skins are blackened and blistered.
2Transfer the peppers to a bowl and cover with plastic wrap. Let them steam for 10 minutes, then peel off the skins and dice the peppers.
3In a large pot, heat the olive oil over medium heat. Add the diced onion and cook until translucent, about 5 minutes.
4Add the minced garlic and roasted poblano peppers to the pot and cook for another 2 minutes.
5Stir in the corn kernels, vegetable broth, and diced potatoes. Bring the mixture to a boil, then reduce the heat and simmer for 20 minutes, or until the potatoes are tender.
6Using an immersion blender, partially blend the chowder to your desired consistency, leaving some chunks for texture.
7Stir in the heavy cream, ground cumin, salt, and black pepper. Simmer for an additional 5 minutes.
8Remove the pot from heat and stir in the lime juice and cilantro.
9Serve hot, garnished with additional cilantro if desired.