Delicious roasted poblano peppers stuffed with creamy queso fresco, enveloped in a light, fluffy batter and fried to perfection.
Macronutrients per serving
70
grams
Protein
15.0g21%
Fat
25.0g36%
Carbs
30.0g43%
Rich in nutrients
☀️Vitamin C
60% DV
Supports immune function
🔺Calcium
20% DV
Essential for bone health
🔺Iron
10% DV
Important for blood production
☀️Vitamin A
15% DV
Good for vision and immune system
🌾Fiber
5g
Aids in digestion
Ingredients
Main Ingredients
4 poblano peppersroasted and peeled
8 ounces queso frescocrumbled
1/2 cup floursifted
4 eggsseparated
1/4 teaspoon salt
1/4 teaspoon black pepperground
1 cup vegetable oil
Tomato Sauce
2 cups tomatoeschopped
1/2 cup onionchopped
2 cloves garlicminced
1 tablespoon olive oil
1 cup chicken broth
1/4 teaspoon cuminground
Instructions
1Roast the poblano peppers over an open flame or under a broiler until the skin is blackened. Place in a plastic bag to sweat for 10 minutes, then peel off the skins and remove the seeds.
2Stuff each poblano pepper with crumbled queso fresco and set aside.
3In a bowl, beat the egg whites until stiff peaks form. Gently fold in the egg yolks, salt, and pepper.
4Heat the vegetable oil in a large skillet over medium heat.
5Dust each stuffed pepper with flour, then dip into the egg batter, ensuring it is fully coated.
6Fry the peppers in the hot oil until golden brown on all sides. Remove and drain on paper towels.
7For the tomato sauce, heat olive oil in a saucepan over medium heat. Add onions and garlic, sauté until translucent.
8Add chopped tomatoes, chicken broth, and cumin. Simmer for 10 minutes, then blend until smooth.
9Serve the chiles rellenos hot, drizzled with warm tomato sauce.