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Asian Sweet and Sour Eggplant Stir-Fry

A delightful blend of tender eggplant, bell peppers, and a tangy sweet and sour sauce, perfect for a quick and flavorful meal.

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Asian Sweet and Sour Eggplant Stir-Fry
A 35-minute
an hour-long bake
Prep
15min
Cook
20min
Serves
4
Per serving
220kcal

Ingredients

4 servings
Main Ingredients
  • 1 large eggplant, cut into cubes
  • 1 medium red bell pepper, cut into strips
  • 1 medium green bell pepper, cut into strips
  • 3 cloves garlic, minced
  • 2 tablespoons vegetable oil
  • 1 tablespoon soy sauce
Sweet and Sour Sauce
  • 1 cup rice vinegar
  • 2 tablespoons ketchup
  • 2 tablespoons brown sugar
  • 1 tablespoon cornstarch, mixed with 2 tablespoons of water
  • 1 teaspoon sesame oil
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Method

  1. 01
    In a small bowl, combine rice vinegar, ketchup, brown sugar, and cornstarch mixture. Stir until smooth and set aside.
  2. 02
    Heat vegetable oil in a large skillet or wok over medium-high heat.
  3. 03
    Add the cubed eggplant to the skillet and cook for about 5 minutes, stirring occasionally, until it starts to soften.
  4. 04
    Add the minced garlic, red bell pepper, and green bell pepper to the skillet. Stir-fry for another 4-5 minutes until the vegetables are tender-crisp.
  5. 05
    Pour the prepared sweet and sour sauce over the vegetables in the skillet.
  6. 06
    Stir the mixture well and bring it to a simmer. Cook for an additional 3-4 minutes until the sauce thickens and coats the vegetables.
  7. 07
    Add soy sauce and sesame oil to the skillet. Stir to combine all the flavors.
  8. 08
    Serve hot over steamed rice or noodles, garnished with sesame seeds if desired.