Ingredients
Main Ingredients
- 1.5 pounds chicken breast, boneless, skinless
- 1 cup red bell pepper, sliced
- 1 cup yellow bell pepper, sliced
- 1 cup broccoli florets, chopped
- 1 cup zucchini, sliced
- 1 cup red onion, sliced
- 2 tablespoons olive oil
- 1 tablespoon lemon zest
- 1 tablespoon orange zest
- 2 tablespoons lemon juice, freshly squeezed
- 2 tablespoons orange juice, freshly squeezed
- 3 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- 1 teaspoon salt
- 1 teaspoon black pepper
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Method
Watch it made- 01Preheat your oven to 425°F (220°C) and line a large sheet pan with parchment paper.
- 02In a small bowl, combine the lemon zest, orange zest, lemon juice, orange juice, garlic, rosemary, thyme, olive oil, salt, and pepper to create a marinade.
- 03Place the chicken breasts in a large resealable bag or shallow dish and pour half of the marinade over the chicken. Seal the bag or cover the dish and refrigerate for at least 15 minutes.
- 04In a large bowl, toss the sliced bell peppers, broccoli, zucchini, and red onion with the remaining marinade.
- 05Arrange the marinated vegetables on the prepared sheet pan, ensuring they are spread out in an even layer.
- 06Remove the chicken from the marinade and place it on top of the vegetables on the sheet pan.
- 07Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender and caramelized.
- 08Remove the sheet pan from the oven and let the chicken rest for 5 minutes before slicing.
- 09Serve the sliced chicken with the roasted vegetables, drizzling any pan juices over the top for added flavor.
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