Classic Italian Chicken Parmesan with Marinara

Name: Classic Italian Chicken Parmesan with Marinara
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 4 pieces chicken breast (pounded to 1/2 inch thickness); 1 cup all-purpose flour (sifted); 2 cups breadcrumbs; 1 cup grated Parmesan cheese; 2 cups mozzarella cheese (shredded); 3 large eggs (beaten); 1/2 cup olive oil; 1 teaspoon salt; 1/2 teaspoon black pepper (freshly ground); 2 tablespoons olive oil; 4 cloves garlic (minced); 1 28 oz can crushed tomatoes; 1 teaspoon dried oregano; 1 teaspoon dried basil; 1 teaspoon sugar; 1/2 teaspoon salt

StandardItalianDinnerComfort FoodFamily-FriendlyClassic

⏱️ 20m PREP

🔥 40m COOK

👥 4 SERVINGS

⚡ 650 CAL/SERV

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Overview

A crispy, golden-brown chicken cutlet topped with rich marinara sauce and melted mozzarella cheese, offering a taste of Italy in every bite.

Macronutrients per serving

130

grams

Protein

45.0g 35%

Fat

35.0g 27%

Carbs

50.0g 38%

Rich in nutrients

☀️ Vitamin C

30% DV

Supports immune function

🔺 Calcium

40% DV

Essential for strong bones and teeth

🔺 Iron

20% DV

Important for blood production

☀️ Vitamin A

15% DV

Supports vision and immune health

🌾 Fiber

Aids in digestion

Ingredients

Main Ingredients

4 pieces chicken breast pounded to 1/2 inch thickness
1 cup all-purpose flour sifted
2 cups breadcrumbs
1 cup grated Parmesan cheese
2 cups mozzarella cheese shredded
3 large eggs beaten
1/2 cup olive oil
1 teaspoon salt
1/2 teaspoon black pepper freshly ground

Marinara Sauce Ingredients

2 tablespoons olive oil
4 cloves garlic minced
1 28 oz can crushed tomatoes
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon sugar
1/2 teaspoon salt

Instructions

1 Preheat the oven to 400°F (200°C).
2 Prepare the chicken by seasoning both sides with salt and pepper.
3 Set up a dredging station with three shallow bowls: one with sifted flour, one with beaten eggs, and one with a mixture of breadcrumbs and Parmesan cheese.
4 Dredge each chicken breast first in flour, then dip in eggs, and finally coat with the breadcrumb mixture.
5 Heat olive oil in a large skillet over medium heat. Fry the chicken breasts for about 4 minutes on each side or until golden brown.
6 Transfer the chicken to a baking dish. Pour marinara sauce over each piece and then sprinkle with shredded mozzarella cheese.
7 Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
8 While the chicken is baking, prepare the marinara sauce. In a saucepan, heat olive oil over medium heat, add garlic, and sauté until fragrant.
9 Add crushed tomatoes, oregano, basil, sugar, and salt to the saucepan. Simmer for 15 minutes, stirring occasionally.
10 Once the chicken is ready, remove from the oven and let it rest for a few minutes before serving.
11 Serve the chicken Parmesan with additional marinara sauce and a side of pasta or salad.