A classic Italian dish featuring tender braised veal shanks topped with a vibrant gremolata, perfect for a hearty dinner.
Macronutrients per serving
115
grams
Protein
45.0g39%
Fat
30.0g26%
Carbs
40.0g35%
Rich in nutrients
☀️Vitamin C
25% DV
Supports immune function
🔺Iron
30% DV
Essential for oxygen transport in the blood
☀️Vitamin A
20% DV
Important for vision and immune function
🔺Calcium
8% DV
Vital for strong bones and teeth
🌾Fiber
6 grams
Aids in digestion and heart health
Ingredients
Main Ingredients
4 pieces veal shanksabout 1 1/2 to 2 inches thick
1 cup floursifted
1/4 cup olive oil
1 cup oniondiced
1 cup carrotdiced
1 cup celerydiced
3 cloves garlicminced
1/2 cup white wine
2 cups beef stock
1 can crushed tomatoes14 oz
2 teaspoons dried thyme
1 teaspoon salt
1/2 teaspoon black pepperfreshly ground
Gremolata
1/4 cup fresh parsleychopped
1 tablespoon lemon zest
1 clove garlicminced
Instructions
1Preheat the oven to 350°F (175°C).
2Pat the veal shanks dry with paper towels and dredge them in the sifted flour, shaking off any excess.
3Heat the olive oil in a large ovenproof pot over medium-high heat. Add the veal shanks and brown them on all sides. Remove from the pot and set aside.
4In the same pot, add the onion, carrot, and celery. Sauté for about 5 minutes until the vegetables are softened. Add the minced garlic and cook for another minute.
5Pour in the white wine to deglaze the pot, scraping up any browned bits from the bottom. Let it simmer for 2 minutes.
6Add the beef stock, crushed tomatoes, thyme, salt, and pepper. Stir well to combine.
7Return the browned veal shanks to the pot, ensuring they are submerged in the liquid. Bring to a simmer.
8Cover the pot and transfer it to the preheated oven. Braise for about 1.5 to 2 hours, or until the meat is tender and falling off the bone.
9While the osso buco is cooking, prepare the gremolata. In a small bowl, combine the chopped parsley, lemon zest, and minced garlic.
10Once the osso buco is done, remove from the oven and let it rest for a few minutes. Serve hot, topped with the gremolata.