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Crispy Ginger-Lime Brown Rice & Herb Salad with Sesame Seeded Tofu

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This vibrant dish features crispy oven-toasted brown rice tossed with fresh herbs, paired with flavorful sesame-seeded tofu and a zesty ginger-lime dressing.

AI
Structured by RecipeBox AI · ready to import
A 50-minute
an hour-long bake
Prep
20min
Cook
30min
Serves
4
Per serving
500kcal

Ingredients

4 servings
Main Ingredients
  • 2 cups cooked brown rice, cooled
  • 14 oz firm tofu, pressed and cubed
  • 2 tbsp sesame seeds
  • 2 tbsp olive oil
  • 1 cup fresh cilantro, chopped
  • 1 cup fresh mint, chopped
  • 1 cup cucumber, diced
  • 1 cup carrot, shredded
  • 1 cup red bell pepper, diced
Ginger-Lime Dressing
  • 1 cup lime juice, freshly squeezed
  • 1 tbsp grated ginger
  • 1 tbsp soy sauce, low sodium
  • 1 tbsp honey
  • 1 tbsp olive oil
  • 1 clove garlic, minced
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  1. 01
    Preheat the oven to 400°F (200°C). Spread the cooked brown rice in a single layer on a baking sheet lined with parchment paper. Drizzle with 1 tablespoon olive oil and bake for 20-25 minutes, or until crispy, stirring halfway through.
  2. 02
    While the rice is baking, prepare the tofu. In a bowl, toss the cubed tofu with sesame seeds until well-coated.
  3. 03
    In a large skillet, heat 1 tablespoon olive oil over medium heat. Add the sesame-seeded tofu cubes and cook for 8-10 minutes, turning occasionally, until golden and crispy on all sides.
  4. 04
    In a small bowl, whisk together the lime juice, grated ginger, soy sauce, honey, 1 tablespoon olive oil, and minced garlic to make the dressing.
  5. 05
    In a large bowl, combine the crispy brown rice, chopped cilantro, mint, diced cucumber, shredded carrot, and diced red bell pepper.
  6. 06
    Pour the ginger-lime dressing over the salad mixture and toss until everything is well-coated.
  7. 07
    Serve the salad in bowls, topped with the crispy sesame-seeded tofu. Enjoy immediately.
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