Ingredients
Main Ingredients
- 1 cup brown rice, cooked and chilled
- 2 cups pumpkin, peeled and cubed
- 1 lb chicken breast, cut into strips
- 2 cups kale, chopped
- 1 cup cherry tomatoes, halved
- 1 medium red onion, sliced
- 1 tbsp olive oil
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp salt
- 1 tsp black pepper
Dressing
- 1 cup lemon juice, freshly squeezed
- 2 tbsp extra virgin olive oil
- 1 tbsp honey
- 1 tsp Dijon mustard
- 1 clove garlic, minced
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Method
Watch it made- 01Preheat oven to 400°F (200°C).
- 02Toss pumpkin cubes with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes until tender and slightly caramelized.
- 03Meanwhile, season chicken strips with paprika, garlic powder, salt, and pepper. Cook in a skillet over medium heat until browned and cooked through, about 6-8 minutes.
- 04Spread the cooked and chilled brown rice on a baking sheet. Bake in the oven for 10-15 minutes until crispy.
- 05In a large bowl, combine kale, cherry tomatoes, and red onion. Add roasted pumpkin and cooked chicken.
- 06Prepare the dressing by whisking together lemon juice, olive oil, honey, Dijon mustard, and minced garlic.
- 07Drizzle dressing over the salad, tossing to combine.
- 08Top salad with crispy rice just before serving for added texture.
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