Ingredients
Main Ingredients
- 4 pieces chicken breasts, butterflied and pounded thin
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh thyme, chopped
- 1 tablespoon lemon zest
- 1 tablespoon olive oil
- 12 spears asparagus, trimmed
- 1 teaspoon salt
- 1 teaspoon black pepper, freshly ground
Cranberry Jus
- 1 cup cranberry juice
- 1 cup chicken stock
- 1 tablespoon honey
- 1 tablespoon balsamic vinegar
- 1 teaspoon cornstarch, mixed with 1 tablespoon water
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Method
- 01Preheat your oven to 375°F (190°C). Prepare the chicken by butterflying and pounding each breast until thin and even.
- 02In a small bowl, combine the parsley, thyme, lemon zest, salt, and pepper. Sprinkle the mixture evenly over each chicken breast.
- 03Roll each chicken breast tightly into a roulade and secure with kitchen twine or toothpicks.
- 04Heat the olive oil in a large oven-safe skillet over medium-high heat. Sear the chicken roulades until golden brown on all sides, about 5-6 minutes.
- 05Transfer the skillet to the oven and bake the chicken for 20-25 minutes, or until fully cooked through.
- 06While the chicken is baking, prepare the cranberry jus. In a small saucepan, combine cranberry juice, chicken stock, honey, and balsamic vinegar. Bring to a simmer over medium heat.
- 07Add the cornstarch mixture to the saucepan, stirring constantly, until the sauce thickens. Remove from heat and set aside.
- 08In the last 10 minutes of baking, add the asparagus to the oven, drizzled with a little olive oil, salt, and pepper, until tender.
- 09Remove the chicken from the oven and let it rest for a few minutes before slicing each roulade into medallions.
- 10Serve the chicken medallions with asparagus on the side, drizzled with the cranberry jus.