Hearty Italian Minestrone Soup with Parmesan

Hearty Italian Minestrone Soup with Parmesan

VegetarianItalianDinnerComfort FoodFamily-FriendlyHealthy
⏱️ 20m PREP
🔥 40m COOK
👥 6 SERVINGS
250 CAL/SERV
Get RecipeBox AI on the App Store

Overview

A rich and comforting Italian classic, this minestrone soup is packed with vegetables, beans, and pasta, topped with freshly grated Parmesan cheese for an extra burst of flavor.

Macronutrients per serving

55
grams
Protein
12.0g 22%
Fat
8.0g 15%
Carbs
35.0g 64%

Rich in nutrients

☀️ Vitamin C
25% DV
Supports immune function
☀️ Vitamin A
30% DV
Important for vision and immune health
🔺 Iron
15% DV
Essential for blood production
🔺 Calcium
20% DV
Important for bone health
🌾 Fiber
32% DV
Promotes healthy digestion

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 2 medium carrots sliced
  • 2 stalks celery sliced
  • 1 medium zucchini diced
  • 1 cup green beans trimmed and cut into 1-inch pieces
  • 1 can diced tomatoes 14 oz
  • 4 cups vegetable broth
  • 1 can cannellini beans drained and rinsed
  • 1 cup small pasta such as ditalini
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper freshly ground
  • 1/2 cup Parmesan cheese grated

Instructions

  1. 1 Heat the olive oil in a large pot over medium heat.
  2. 2 Add the chopped onion and sauté until translucent, about 5 minutes.
  3. 3 Stir in the minced garlic and cook for another minute until fragrant.
  4. 4 Add the sliced carrots and celery, and cook for 5 minutes, stirring occasionally.
  5. 5 Add the diced zucchini, green beans, and canned tomatoes with their juice.
  6. 6 Pour in the vegetable broth and bring the mixture to a simmer.
  7. 7 Stir in the cannellini beans, pasta, dried oregano, dried basil, salt, and black pepper.
  8. 8 Simmer the soup for 15-20 minutes, until the pasta and vegetables are tender.
  9. 9 Taste and adjust seasoning if necessary.
  10. 10 Serve hot, topped with freshly grated Parmesan cheese.

More Recipes You'll Love

View All →