A classic Italian dish featuring tender eggplant slices rolled with creamy ricotta and mozzarella cheese, baked in a savory tomato sauce.
Macronutrients per serving
66
grams
Protein
18.0g27%
Fat
20.0g30%
Carbs
28.0g42%
Rich in nutrients
☀️Vitamin C
25% DV
Supports immune function
🔺Calcium
35% DV
Essential for strong bones and teeth
☀️Vitamin A
15% DV
Important for vision and immune health
🔺Iron
10% DV
Vital for blood production
🌾Fiber
36% DV
Promotes healthy digestion
Ingredients
Main Ingredients
2 large eggplantssliced lengthwise into 1/4-inch slices
2 cups ricotta cheese
1 cup grated mozzarella cheese
1/2 cup grated Parmesan cheese
1 large egglightly beaten
2 cups tomato sauce
1 tsp dried oregano
1 tsp dried basil
1/2 tsp salt
1/4 tsp black pepper
For the Sauce
1 tbsp olive oil
2 cloves garlicminced
1 can crushed tomatoes28 oz
Instructions
1Preheat your oven to 375°F (190°C).
2Lay the eggplant slices on a baking sheet and sprinkle both sides with salt. Let them sit for 15 minutes to draw out excess moisture.
3Rinse the eggplant slices under cold water and pat them dry with paper towels.
4In a saucepan, heat olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute. Add crushed tomatoes, oregano, and basil. Simmer for 10 minutes, then set aside.
5In a mixing bowl, combine ricotta cheese, half of the mozzarella cheese, Parmesan cheese, beaten egg, salt, and pepper. Mix well.
6Spread a thin layer of tomato sauce in a 9x13 inch baking dish.
7Place a spoonful of the ricotta mixture on one end of an eggplant slice and roll it up. Place the roll seam-side down in the baking dish. Repeat with remaining slices.
8Pour remaining tomato sauce over the eggplant rolls and sprinkle the remaining mozzarella cheese on top.
9Cover the dish with foil and bake in the preheated oven for 30 minutes.
10Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden brown.
11Let cool for 5 minutes before serving. Garnish with fresh basil if desired.