Korean Spicy Kimchi Tofu Stew

Korean Spicy Kimchi Tofu Stew

VeganKoreanDinnerSpicyComfort FoodHealthy
⏱️ 15m PREP
🔥 30m COOK
👥 4 SERVINGS
280 CAL/SERV
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Overview

A hearty and flavorful Korean stew featuring spicy kimchi, silky tofu, and a rich, savory broth that warms the soul.

Macronutrients per serving

46
grams
Protein
12.0g 26%
Fat
14.0g 30%
Carbs
20.0g 43%

Rich in nutrients

☀️ Vitamin C
35% DV
Supports immune function
🔺 Calcium
15% DV
Essential for strong bones and teeth
🔺 Iron
10% DV
Important for blood production
☀️ Vitamin A
20% DV
Crucial for eye health
💧 Omega-3
5% DV
Supports heart health

Ingredients

  • 1 tablespoon vegetable oil
  • 1 cup kimchi chopped
  • 1/2 cup kimchi juice
  • 4 cups vegetable broth
  • 1 tablespoon gochujang
  • 1 tablespoon soy sauce
  • 1 teaspoon sugar
  • 400 grams firm tofu cubed
  • 2 stalks green onions sliced
  • 1 teaspoon sesame oil

Instructions

  1. 1 Heat the vegetable oil in a large pot over medium heat.
  2. 2 Add the chopped kimchi to the pot and sauté for 2-3 minutes until fragrant.
  3. 3 Pour in the kimchi juice and vegetable broth, then add the gochujang, soy sauce, and sugar. Stir well to combine.
  4. 4 Bring the mixture to a boil, then reduce the heat to a simmer and cook for 10 minutes.
  5. 5 Gently add the cubed tofu to the pot. Continue to simmer for another 10 minutes, allowing the flavors to meld.
  6. 6 Stir in the sliced green onions and sesame oil, then remove the pot from heat.
  7. 7 Ladle the stew into bowls, ensuring each serving gets a generous amount of tofu and kimchi.
  8. 8 Serve hot, optionally garnished with additional green onions and a sprinkle of sesame seeds.

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