Korean Spicy Tofu Stew with Kimchi

Korean Spicy Tofu Stew with Kimchi

VeganKoreanDinnerSpicyComfort FoodHealthy
⏱️ 15m PREP
🔥 25m COOK
👥 4 SERVINGS
280 CAL/SERV
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Overview

A hearty and flavorful Korean stew made with soft tofu, spicy kimchi, and a rich, savory broth that warms the soul.

Macronutrients per serving

55
grams
Protein
15.0g 27%
Fat
12.0g 22%
Carbs
28.0g 51%

Rich in nutrients

☀️ Vitamin C
35% DV
Supports immune function
🔺 Calcium
10% DV
Essential for bone health
🔺 Iron
15% DV
Important for blood production
💧 Omega-3
5% DV
Supports heart health
🌾 Dietary Fiber
24% DV
Aids in digestion

Ingredients

  • 1 tablespoon vegetable oil
  • 2 cups kimchi chopped
  • 1 pound soft tofu cut into cubes
  • 4 cups vegetable broth
  • 2 tablespoons gochugaru (Korean red pepper flakes)
  • 1 tablespoon gochujang (Korean red chili paste)
  • 1 tablespoon soy sauce
  • 3 cloves garlic minced
  • 1 teaspoon sesame oil
  • 2 stalks green onions sliced

Instructions

  1. 1 Heat the vegetable oil in a large pot over medium heat.
  2. 2 Add the chopped kimchi and minced garlic to the pot and sauté for about 5 minutes, until the kimchi is softened.
  3. 3 Stir in the gochugaru, gochujang, and soy sauce, mixing well to combine.
  4. 4 Pour in the vegetable broth and bring the mixture to a simmer.
  5. 5 Gently add the cubed tofu into the pot, being careful not to break the pieces.
  6. 6 Let the stew simmer for about 10 minutes, allowing the flavors to meld together.
  7. 7 Stir in the sesame oil and half of the sliced green onions, reserving the rest for garnish.
  8. 8 Taste the stew and adjust seasoning if needed.
  9. 9 Serve hot, garnished with the remaining green onions.

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