Ingredients
Main Ingredients
- 1 can chickpeas, drained and rinsed
- 2 tablespoons tahini
- 1 large red bell pepper, roasted and peeled
- 2 cloves garlic, minced
- 3 tablespoons olive oil, divided
- 1 tablespoon lemon juice, freshly squeezed
- 1 teaspoon cumin, ground
- 1 teaspoon salt
- 1 teaspoon black pepper, freshly ground
AI Transformation
Make this recipe yours.
Don't eat dairy? Want more protein? Cooking for kids? Tap any option in the app and the AI rewrites the ingredients and rebalances the macros.
Vegan Vegetarian High protein Lower calorie Kid-friendly Gluten-free Dairy-free
Download RecipeBox AI
Free · iOS · iPad
Method
- 01Preheat the oven to 450°F (230°C).
- 02Place the red bell pepper on a baking sheet and drizzle with 1 tablespoon of olive oil. Roast in the oven for about 10 minutes, turning occasionally, until the skin is charred and blistered.
- 03Remove the roasted pepper from the oven and place it in a bowl. Cover with plastic wrap and let it steam for 5 minutes to loosen the skin.
- 04Peel the skin off the roasted pepper, remove the seeds, and chop coarsely.
- 05In a food processor, combine the chickpeas, roasted red pepper, tahini, garlic, lemon juice, cumin, salt, and black pepper.
- 06Pulse the mixture until smooth and creamy, gradually adding the remaining olive oil through the feed tube while processing.
- 07Taste and adjust seasoning as needed, adding more salt or lemon juice to taste.
- 08Transfer the dip to a serving bowl and drizzle a little extra olive oil on top if desired.
- 09Garnish with a sprinkle of cumin or some chopped fresh parsley for additional flavor.
- 10Serve with pita bread, vegetable sticks, or crackers and enjoy.