Ingredients
Main Ingredients
- 1 cup black beans, canned, drained and rinsed
- 1 cup corn kernels, fresh or frozen
- 1 cup shredded cheddar cheese
- 8 small flour tortillas
- 1 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp chili powder
- 1 pinch salt
- 1 pinch black pepper
Optional Toppings
- 1 cup sour cream
- 1 cup salsa
- 1 cup fresh cilantro, chopped
AI Transformation
Make this recipe yours.
Don't eat dairy? Want more protein? Cooking for kids? Tap any option in the app and the AI rewrites the ingredients and rebalances the macros.
Vegan Vegetarian High protein Lower calorie Kid-friendly Gluten-free Dairy-free
Download RecipeBox AI
Free · iPhone & iPad · Android soon
Method
- 01In a large bowl, combine the black beans, corn, cumin, chili powder, salt, and black pepper. Mix until well combined.
- 02Lay out 4 tortillas on a clean surface. Evenly distribute the black bean and corn mixture over each tortilla.
- 03Sprinkle shredded cheese over the bean and corn mixture, then top with the remaining tortillas to form quesadillas.
- 04Heat a large skillet over medium heat and add a portion of the olive oil.
- 05Place one quesadilla in the skillet and cook for about 3-4 minutes on each side, until the tortilla is golden brown and the cheese is melted. Repeat with the remaining quesadillas.
- 06Remove from the skillet and let cool slightly. Cut each quesadilla into wedges.
- 07Serve with optional toppings such as sour cream, salsa, and fresh cilantro.