Spiced Harissa Eggplant with Lemon-Herb Quinoa

Spiced Harissa Eggplant with Lemon-Herb Quinoa

VegetarianMiddle EasternDinnerVibrantFlavorfulVegetarian
⏱️ 20m PREP
🔥 40m COOK
👥 4 SERVINGS
350 CAL/SERV
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Overview

A vibrant and flavorful dish combining spicy harissa roasted eggplant with zesty lemon-herb quinoa, perfect for a satisfying vegetarian meal.

Macronutrients per serving

68
grams
Protein
8.0g 12%
Fat
15.0g 22%
Carbs
45.0g 66%

Rich in nutrients

☀️ Vitamin C
35% DV
Supports immune function
🔺 Iron
15% DV
Essential for blood production
🌾 Fiber
28% DV
Aids in digestion
☀️ Vitamin A
10% DV
Supports vision and skin health
🔺 Magnesium
20% DV
Supports muscle and nerve function

Ingredients

  • 2 medium eggplants cut into 1-inch cubes
  • 3 tablespoons olive oil
  • 2 tablespoons harissa paste
  • 1 cup quinoa rinsed
  • 2 cups vegetable broth
  • 1 lemon zest and juice
  • 1/4 cup fresh parsley chopped
  • 1/4 cup fresh mint chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. 1 Preheat the oven to 400°F (200°C).
  2. 2 In a large bowl, toss the eggplant cubes with olive oil, harissa paste, salt, and pepper until well coated.
  3. 3 Spread the eggplant on a baking sheet in a single layer and roast for 25-30 minutes, stirring halfway through, until golden and tender.
  4. 4 Meanwhile, in a medium saucepan, bring the vegetable broth to a boil. Add the quinoa and cumin, reduce heat to low, cover, and simmer for 15 minutes or until the quinoa is cooked and the liquid is absorbed.
  5. 5 Remove the quinoa from heat and fluff with a fork. Stir in the lemon zest, lemon juice, chopped parsley, and mint.
  6. 6 To serve, spread the lemon-herb quinoa on a serving platter and top with the roasted harissa eggplant. Garnish with additional parsley and mint if desired.

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