A vibrant and zesty couscous dish infused with Mediterranean herbs, accompanied by a medley of perfectly roasted vegetables.
Macronutrients per serving
70
grams
Protein
8.0g11%
Fat
12.0g17%
Carbs
50.0g71%
Rich in nutrients
☀️Vitamin C
50% DV
Supports immune function
☀️Vitamin A
30% DV
Important for vision and immune health
🌾Fiber
25% DV
Aids in digestion
🔺Potassium
15% DV
Essential for heart and muscle function
✦Antioxidants
High
Protects against cellular damage
Ingredients
1 cupcouscous
1 1/4 cupsvegetable broth
1 mediumzucchinisliced
1 mediumred bell pepperchopped
1 mediumred onionsliced
1 cupcherry tomatoeshalved
2 tablespoonsolive oil
1 teaspoondried oregano
1 teaspoondried thyme
1 lemonjuice and zest
2 tablespoonsfresh parsleychopped
1/2 teaspoonsalt
1/4 teaspoonblack pepper
Instructions
1Preheat your oven to 400°F (200°C).
2In a large bowl, combine the zucchini, red bell pepper, red onion, and cherry tomatoes. Drizzle with 1 tablespoon of olive oil, and sprinkle with oregano, thyme, salt, and black pepper. Toss to coat.
3Spread the vegetables onto a baking sheet in a single layer and roast in the preheated oven for 20-25 minutes, or until tender and slightly caramelized.
4While the vegetables are roasting, bring the vegetable broth to a boil in a medium saucepan. Stir in the couscous, remove from heat, cover, and let it sit for 5 minutes.
5Fluff the couscous with a fork and stir in the remaining 1 tablespoon of olive oil, lemon juice, lemon zest, and chopped parsley.
6Once the vegetables are done roasting, combine them with the couscous in a large serving bowl. Toss gently to mix.
7Taste and adjust seasoning with additional salt, pepper, or lemon juice, if desired. Serve warm.