A delightful Korean stir-fry made with sweet potato noodles, colorful vegetables, and a savory-sweet sauce.
Macronutrients per serving
75
grams
Protein
8.0g11%
Fat
12.0g16%
Carbs
55.0g73%
Rich in nutrients
☀️Vitamin A
80% DV
Supports vision and immune health
☀️Vitamin C
25% DV
Supports immune function
🔺Iron
15% DV
Essential for blood production
🌾Fiber
20% DV
Aids in digestion
🔺Calcium
10% DV
Essential for bone health
Ingredients
Main Ingredients
8 ounces sweet potato noodles
1 cup spinachwashed
1 cup carrotjulienned
1 cup bell peppersliced
1/2 cup shiitake mushroomssliced
1 cup onionsliced
2 tablespoons sesame oil
2 tablespoons vegetable oil
Sauce Ingredients
1/4 cup soy sauce
2 tablespoons sugar
1 tablespoon sesame seedstoasted
1 tablespoon garlicminced
1 teaspoon black pepperfreshly ground
Instructions
1Bring a large pot of water to a boil. Add the sweet potato noodles and cook for 5-7 minutes until tender. Drain and set aside.
2In a small bowl, combine soy sauce, sugar, sesame seeds, minced garlic, and black pepper to make the sauce. Stir until the sugar is dissolved.
3Heat 1 tablespoon of sesame oil and 1 tablespoon of vegetable oil in a large pan over medium heat. Add the onions and sauté until they become translucent.
4Add the carrots, bell peppers, and shiitake mushrooms to the pan. Stir-fry for about 5 minutes until the vegetables are slightly tender.
5Add the spinach to the pan and cook until wilted, about 2 minutes.
6Add the cooked noodles and the remaining sesame oil to the pan. Pour the sauce over the mixture and toss everything to combine well.
7Stir-fry for an additional 3-5 minutes, ensuring the noodles and vegetables are well coated with the sauce.
8Remove from heat and transfer to a serving dish. Garnish with additional toasted sesame seeds if desired.