A savory and colorful dish featuring chewy sweet potato noodles tossed with vibrant stir-fried vegetables in a delicious soy-based sauce.
Macronutrients per serving
78
grams
Protein
8.0g10%
Fat
10.0g13%
Carbs
60.0g77%
Rich in nutrients
☀️Vitamin C
50% DV
Supports immune function
☀️Vitamin A
120% DV
Essential for vision and immune health
🔺Iron
15% DV
Important for blood production
🔺Calcium
8% DV
Vital for bone health
🌾Fiber
20% DV
Aids in digestive health
Ingredients
Main Ingredients
8 ounces sweet potato noodles
1 tablespoon vegetable oil
1 cup spinachwashed and dried
1 medium carrotjulienned
1 small onionthinly sliced
1 cup bell pepperssliced
4 ounces shiitake mushroomssliced
2 cloves garlicminced
Sauce
3 tablespoons soy sauce
1 tablespoon sesame oil
1 tablespoon sugar
1 teaspoon sesame seedstoasted
1/4 teaspoon black pepperfreshly ground
Instructions
1Boil a pot of water and cook the sweet potato noodles according to package instructions. Drain and rinse with cold water. Set aside.
2In a small bowl, mix together soy sauce, sesame oil, sugar, sesame seeds, and black pepper to make the sauce.
3Heat vegetable oil in a large skillet or wok over medium-high heat.
4Add garlic to the skillet and sauté for about 30 seconds until fragrant.
5Add onion, carrots, bell peppers, and shiitake mushrooms to the skillet. Stir-fry for 5-7 minutes until the vegetables are tender-crisp.
6Add spinach to the skillet and stir-fry for another 2 minutes until wilted.
7Add the cooked noodles to the skillet and pour in the sauce. Toss everything well to ensure the noodles and vegetables are evenly coated with the sauce.
8Cook for another 2-3 minutes until everything is heated through. Adjust seasoning if necessary.
9Transfer to serving plates and sprinkle with additional sesame seeds if desired.