Thai Green Curry with Eggplant

Thai Green Curry with Eggplant

VegetarianAsianDinnerQuickEasyFamily-Friendly
⏱️ 20m PREP
🔥 30m COOK
👥 4 SERVINGS
350 CAL/SERV
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Overview

A fragrant and creamy Thai green curry featuring tender eggplant and a medley of fresh vegetables, simmered in a rich coconut milk sauce.

Macronutrients per serving

60
grams
Protein
5.0g 8%
Fat
25.0g 42%
Carbs
30.0g 50%

Rich in nutrients

☀️ Vitamin C
35% DV
Supports immune function
☀️ Vitamin A
20% DV
Supports eye health
🔺 Iron
15% DV
Supports oxygen transport in the blood
🔺 Calcium
8% DV
Supports bone health
🌾 Fiber
7 grams
Aids in digestion

Ingredients

  • 2 tablespoons vegetable oil
  • 1 cup green curry paste
  • 1 can coconut milk
  • 2 cups eggplant diced
  • 1 cup bell peppers sliced
  • 1 cup zucchini sliced
  • 1 tablespoon fish sauce
  • 1 tablespoon brown sugar
  • 1 cup basil leaves torn
  • 1 teaspoon lime zest
  • 1 tablespoon lime juice

Instructions

  1. 1 Heat the vegetable oil in a large pan over medium heat.
  2. 2 Add the green curry paste and cook, stirring, for 1-2 minutes until fragrant.
  3. 3 Pour in the coconut milk and bring to a simmer, stirring to combine with the curry paste.
  4. 4 Add the diced eggplant, sliced bell peppers, and sliced zucchini to the pan. Stir to coat with the sauce.
  5. 5 Add the fish sauce and brown sugar, stirring well. Simmer for 15-20 minutes until the vegetables are tender.
  6. 6 Stir in the torn basil leaves, lime zest, and lime juice. Cook for another 2 minutes.
  7. 7 Taste the curry and adjust seasoning if necessary, adding more fish sauce or lime juice as desired.
  8. 8 Serve the curry hot, garnished with additional basil leaves if desired.

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