Spinach and Feta Stuffed Chicken Breast

Ingredients

• 4 pieces chicken breasts, boneless and skinless
• 2 cups fresh spinach, chopped
• 1 cup feta cheese, crumbled
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon black pepper
• 1 teaspoon salt

• 1 tablespoon olive oil

Method

1. 01
   Preheat your oven to 375°F (190°C).
2. 02
   In a skillet over medium heat, add 1 tablespoon of olive oil and sauté the minced garlic until fragrant, about 1 minute.
3. 03
   Add the chopped spinach to the skillet and cook until wilted, about 2-3 minutes. Remove from heat and let it cool slightly.
4. 04
   In a bowl, combine the cooked spinach, crumbled feta cheese, salt, and black pepper. Mix well to create the stuffing.
5. 05
   Lay the chicken breasts flat on a cutting board and, using a sharp knife, carefully cut a pocket into the side of each breast.
6. 06
   Stuff each chicken breast with the spinach and feta mixture, securing the opening with toothpicks if necessary.
7. 07
   Heat another tablespoon of olive oil in an oven-safe skillet over medium-high heat.
8. 08
   Sear the stuffed chicken breasts on both sides until golden brown, about 3-4 minutes per side.
9. 09
   Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
10. 10
    Remove from the oven, let the chicken rest for a few minutes, then remove the toothpicks and serve.