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Tropical Mango and Pineapple Smoothie

A refreshing and vibrant smoothie bursting with tropical flavors of mango and pineapple, perfect for a quick and healthy pick-me-up.

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Tropical Mango and Pineapple Smoothie
A 10-minute
weeknight quick
Prep
10min
Serves
2
Per serving
150kcal

Ingredients

2 servings
Main Ingredients
  • 1 cup frozen mango chunks
  • 1 cup frozen pineapple chunks
  • 1 cup coconut milk, unsweetened
  • 1 tablespoon lime juice, freshly squeezed
  • 1 teaspoon honey, optional
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Vegan Vegetarian High protein Lower calorie Kid-friendly Gluten-free Dairy-free
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Method

  1. 01
    Gather all the ingredients and ensure the mango and pineapple are frozen for optimal texture.
  2. 02
    Add the frozen mango chunks to a high-speed blender.
  3. 03
    Add the frozen pineapple chunks to the blender.
  4. 04
    Pour in the unsweetened coconut milk.
  5. 05
    Squeeze in the fresh lime juice for a tangy twist.
  6. 06
    Add honey if you prefer a sweeter smoothie.
  7. 07
    Blend on high speed until the mixture is smooth and creamy.
  8. 08
    Taste the smoothie and adjust sweetness if needed by adding more honey.
  9. 09
    Pour the smoothie into two glasses.
  10. 10
    Serve immediately and enjoy your tropical treat.