Ingredients
Main Ingredients
- 4 pieces chicken breast, boneless and skinless
- 2 tablespoons olive oil
- 1 tablespoon lemon zest, freshly grated
- 2 tablespoons lemon juice, freshly squeezed
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 cloves garlic, minced
- 2 tablespoons fresh rosemary, chopped
- 1 cup farro, rinsed
- 2 cups chicken broth
- 1 cup cherry tomatoes, halved
- 1 cup baby spinach
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Method
- 01In a large bowl, combine the chicken breasts, olive oil, lemon zest, lemon juice, salt, pepper, minced garlic, and chopped rosemary. Toss to coat the chicken evenly. Let marinate for 15 minutes.
- 02While the chicken is marinating, rinse the farro under cold water. In a medium saucepan, bring the chicken broth to a boil and add the farro. Reduce the heat to low and cover, simmering for about 25 minutes or until the farro is tender.
- 03Heat a large skillet over medium-high heat. Add the marinated chicken breasts to the skillet, searing for 5-6 minutes on each side until golden brown and cooked through.
- 04Remove the chicken from the skillet and let it rest on a plate. In the same skillet, add the cherry tomatoes and cook for 3-4 minutes until they begin to soften.
- 05Stir in the baby spinach with the tomatoes and cook until the spinach is wilted, about 2 minutes.
- 06Once the farro is cooked, drain any excess liquid and mix the farro with the tomato and spinach mixture. Adjust seasoning with salt and pepper to taste.
- 07Serve the chicken breasts over a bed of the rustic farro and garnish with additional lemon zest and rosemary if desired.