Home / Discover / Italian
Healthy ItalianDinnerSimpleFlavorfulMediterranean

Tuscan Lemon & Rosemary Chicken with Garlic Sautéed Spinach

A simple yet flavorful dish featuring succulent chicken infused with lemon and rosemary, complemented by a side of garlic sautéed spinach.

AI
Structured by RecipeBox AI · ready to import
Tuscan Lemon & Rosemary Chicken with Garlic Sautéed Spinach
A 60-minute
an hour-long bake
Prep
20min
Cook
40min
Serves
4
Per serving
350kcal

Ingredients

4 servings
Main Ingredients
  • 4 pieces chicken breast, boneless, skinless
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper, freshly ground
  • 2 tablespoons lemon juice, freshly squeezed
  • 2 teaspoons lemon zest, grated
  • 2 tablespoons fresh rosemary, chopped
  • 4 cloves garlic, minced
  • 1 pound fresh spinach, washed and dried
AI Transformation

Make this recipe yours.

Don't eat dairy? Want more protein? Cooking for kids? Tap any option in the app and the AI rewrites the ingredients and rebalances the macros.

Vegan Vegetarian High protein Lower calorie Kid-friendly Gluten-free Dairy-free
Download RecipeBox AI Free · iOS · iPad

Method

  1. 01
    Preheat your oven to 375°F (190°C).
  2. 02
    In a small bowl, combine lemon juice, lemon zest, rosemary, salt, and black pepper.
  3. 03
    Rub the chicken breasts with the mixture and let them marinate for at least 10 minutes.
  4. 04
    Heat 1 tablespoon of olive oil in a large ovenproof skillet over medium-high heat. Add the chicken breasts and sear for 3-4 minutes on each side until golden brown.
  5. 05
    Transfer the skillet to the preheated oven and bake for 20-25 minutes until the chicken is cooked through.
  6. 06
    Meanwhile, in another large pan, heat the remaining tablespoon of olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.
  7. 07
    Add the spinach to the pan and sauté until wilted, about 3-4 minutes. Season with a pinch of salt and pepper to taste.
  8. 08
    Remove the chicken from the oven and let it rest for a few minutes. Slice the chicken and serve alongside the garlic sautéed spinach.